The Fitness Thread

[Reach]

Originally Posted by Senip

I dunno man, he cut my cals and I went up a few pounds, don't feel like I'm retaining water but it's entirely possible.

Has to be water. No other explanation lmao

Well, the other explanation is you switched weigh in times, but again that's water retention. You weighing the same time every day?


I'm down to 174. Officially down 9.6 lbs in like 5 weeks. Not too bad.

Still haven't lost strength. Maintained or gains on all lifts.

Right now my target weight is to just get under 170. Losses have slowed down a lot lately, and I'm already getting really lean. I don't even want to get much leaner, so coming in somewhere under 170 should have me looking pretty sick without being unsustainably lean.