04-15-2013, 09:49 PM
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#11 |
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Muein
 
Join Date: Nov 2007
Age: 32
Posts: 2,047
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Re: The Fitness Thread
I'm 5'3.5"ish and I want muscle gain(w/o steroids), and a nice stomach.
tips please. I'm not in bad shape, I just wanna look better. I have access to my campus gym(and pool) and I've been going 4 days a week for the past 3 weeks. I have noticed some nice changes but, I really don't know what I'm doing. I have no planned diet except to at least eat something in the morning. I'm also still reading down this thread for helpful information so hopefully I find out what to do. |
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