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Old 02-25-2018, 05:46 PM   #7
Cavernio
sunshine and rainbows
FFR Veteran
 
Join Date: Feb 2006
Age: 43
Posts: 1,987
Default Re: insomnia :(

do you get distressed that you're not sleeping?

idk what my sleep is going to regulate to these days, but for the past few years I had a pretty strict 'split sleep', sleep, wake up mind racing for a few hours, then go back to sleep for a bit

Due to my lack of responsibilities in life this has been fine for me.

I sometimes feel like I spend all night conscious even though I feel my body relax.

One of my friends said he never really sleeps either although he needs rest, been that way for years, he's...40 something, been off and on street drugs and alcohol a lot of his life

I use this time as meditation time which...is kinda meaningless as a term, meditation lol, but suffice it to say that it doesn't have to be a period of distress for me these days

Last edited by Cavernio; 02-25-2018 at 05:49 PM..
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