The Fitness Thread

[Poison-]

Originally Posted by JenovaSephiroth

Uh... Let's just say that I haven't followed any sort of diet. I'm never hungry when I get up, so I pretty much just have two home-cooked meals every day, and at night, I have gamer food. Chips, iced tea, stuff like that. On days that I have work, I pack and bring lunch with me.

If you have a small breakfast everyday, and cut out the chips and iced tea and replace them with healthier foods, like almonds and water, you should see much better results. As long as your body is burning more calories than you are eating, you will lose weight.