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Old 08-13-2012, 09:12 AM   #9
EzExZeRo7497
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Join Date: Dec 2010
Location: Singapore, SG
Age: 28
Posts: 6,858
Default Re: The Fitness Thread

5'10, 167 lbs.

It sounds ideal for the most part, then I realise that I don't really have that much muscle mass to begin with, and most of my fat comes from my belly or thigh (Common places for the most part)

Been drinking water more often compared to other sweetened drinks lately, and I'd say that I'm getting used to it pretty fast.

I walk for around 30 minutes daily, sometimes I go for more. My diet's pretty okay too, around 2,300-2,500 calories per day, occasionally a bit more though.

I've lost around 11 lbs in 5 weeks (176 -> 167) but I don't really see much of a difference, maybe except for muscles being more obvious and thighs being a little smaller, but it isn't much of a significant difference.

Goal would be more muscle mass and less body fat to say the least haha. I just want a moderately muscled body for my size I guess.
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