Re: Depression
alright, this makes more sense. however, the inner self *is* subsceptible to such extreme motions, therefore i advise you don't overlook it, especially if you're already in a position of mental suffering. point is that advice not supported by facts is indeed a poor advice, no matter how close you get to the truth.
Depression
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Re: Depression
Well theres nothing you can do to stop an active volcano. All im saying is dont let your problems gets to you. There can always be something to look forward to in life you just have to find it, and handle any problems that come along in a calm mannor. There really is no reason to let them bog you down.Leave a comment:
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Re: Depression
Science is young, and though depression is treatable, that's not really a permanent solution through medication. While putting yourself in a good environment is important, the change always has to come from within. There's not really much else to say.
As someone who's manic depressive, the road's a little more difficult for me. But we all have our battles.Leave a comment:
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Re: Depression
Whats depression? Just find something to be happy about everyone has to have something right? I guess drugs work as well for a while but i personally wouldn't do them never been a big fan of that. Yes ignorance is bliss just forget all of your problems. Go get lost in the world of music or something.Leave a comment:
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Re: Depression
I take 20mg of Fluoxetine, the Prozac generic, a day to manage mine. The p;ill just helps take the edge off, but finding things worth value to you is what makes the depression lessen. I took up Guitar, Stand up comedy, and focused on my homework/schooling to help absorb my time. Breaking the habit of sitting in front of a computer all day is a difficult one to break, and is much more difficult not to get sucked back in.
Finding a new hobby takes some time, and you can't just have one hit you in the face that says to take you up. Less video games, more socializing is the best two thing I can do to make it better.Leave a comment:
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Re: Depression
Thank god there's a doctor in the house.Originally posted by dr. derpsomewhat copied from *other sources* but this is really the way to do it
go outside and excercise. getting "fresh air" just makes you feel good as a person trust me. excercising is satisfying and can make you feel good in a tired, "i accomplished something" way
fix any problems with your eating or sleeping habits if you have any. eat anyway if you're not hungry when you should be. tire yourself out if you don't feel like going to sleep at night. dont get up at like 1 or 2 in the afternoon
do new things or get a hobby. if you're on the computer 24/7 try something else like a sport or instrument
talk to a psychologist (or psychiatrist whatever) if you really feel you need to get it under control
talk with (new) people and make new friends because sometimes there are really chill people you haven't been hanging out with
step 1 but yeaLeave a comment:
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Re: Depression
damn looks like i have to use the same needle as himLeave a comment:
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