Re: Depression
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Depression
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Re: Depression
a relationship won't always help cure ya blues depending on your age/situation.
when you're young you have a great social need and you can't always be with your girlfriend 24/7 or else you will become depressed.
also those 5 hour energy things are mostly composed of vitamin B complex. Vitamin b12 is an essencial ingredient in anti-depressants.Leave a comment:
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Re: Depression
I hope all of you know that anti-depressant pills are only going to make you more depressed in the long run because of all the side effects.
Exercise really helps being down by the way, mainly because when you exercise your thoughts change from "fml" to "I'm the greatest! Yeah!!!" I know this because it's the same case with me.Leave a comment:
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Re: Depression
I've been dealing with depression for the greater part of my life, and have been having a more extreme case ever since my mom passed away a couple years ago.
The number one thing that I believe can remedy depression is going outside.
Number two is going outside with other people.
Number three is participating in something you enjoy. Whether it be cars, working out, ultimate frisbee, skating etc. Make sure it's something you enjoy as opposed to a time killer that's fun.
As much as we would like intervention, it's not going to happen. Nobody's going to notice how miserable you are one day and go on a selfless mission to make you feel better about yourself. It's up to you. There are people who care, though. Don't alienate them and let them know you are still there.
I do not recommend medication, drugs or alcohol. They are crutches and don't help you rid yourself of the problems.
Good luck and stay positive.Leave a comment:
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Re: Depression
Umm, stop worrying about how fat you are, if you got dumped find someone else, and if someone died, I don't know, medication :/Leave a comment:
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Re: Depression
Yeah, that's true, too.
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NIKE: Just do it.Leave a comment:
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Re: Depression
NO. Escapism is not a way out. It's just a stopgap fix, like a temporary dam that can't possibly override a mighty river. The change has to come within yourself, nowhere else.I concur with wineandbread here. Nicely put, too. Depression hurts everyone, and it can be hard to cope with. Just do something that can help it go away, and let the results take care of itself. For me, I play FFR and video games a lot. It's not always the best solution, but sometimes people have to use what they have.
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-justdoit9233
NIKE: Just do it.
Also, remember that depression not only includes exaggerated response to outside influences, a lot of internal stimuli end up influencing emotions. The only way to combat that is to face yourself and make a change within. The moment you place blame on anyone else, or try to use something external to "fix you", you'll end up at square one and regretting all the stupid crap you just did.Leave a comment:
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Re: Depression
I had the baby blues :'3 I went to the doctor for it because my mom thought I had PPD. I was really emotional for the first month.Leave a comment:
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Re: Depression
I concur with wineandbread here. Nicely put, too. Depression hurts everyone, and it can be hard to cope with. Just do something that can help it go away, and let the results take care of itself. For me, I play FFR and video games a lot. It's not always the best solution, but sometimes people have to use what they have.
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-justdoit9233
NIKE: Just do it.Leave a comment:
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Re: Depression
[Queue sad tune]
Where does depression hurt? Everywhere.
Who does depression hurt? Everyone.
Depression is emotional, sadness, loss of interest, and it's physical too - aches, pains, fatigue.
Cymbalta can help. Ask your doctor about Cymbalta.
Depression hurts. Cymbalta... can help.Leave a comment:
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Re: Depression
True im not saying that you should hold all those problems in because that would make things worse, and certainly dont take them out on yourself. For some reason certain people seem to think that help. I would confide in the people that are close to you, well that always seems to help me anyways. I used to have a lot of problems, and things have really cleared up for me since i learned to deal with all the pressure. Im not saying i never get down but i know that there are always ways to make pick myself up again, and that things will get better again.alright, this makes more sense. however, the inner self *is* subsceptible to such extreme motions, therefore i advise you don't overlook it, especially if you're already in a position of mental suffering. point is that advice not supported by facts is indeed a poor advice, no matter how close you get to the truth.
rRght now esspecially with graduation and all the pressure that goes on during that time. I don't know how many people are with me but try and not let all the pressure get you down.Leave a comment:
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Re: Depression
Laugh at others' misfortunes.
Works for me.
But seriously though, I'd do what ananana said.Leave a comment:
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