10 ways to live longer!
Posted on: November 12, 2006, at 12:23:51am

ok here are 10 ways to live longer! <3

1.Don't over sleep
2.Be optimistic
3.Have more sex
4.Get a pet
5.Get a VAP
6.Be rich
7.Stop smoking
8.Chill out
9.Eat your antioxidants
10.Marry well


so there you go 10 ways to live longer....have fun


P.S. (for number 3)No complaints here. There's decent evidence that sex helps keep us healthy, and thus increases longevity. But according to researchers, it's not necessarily an actual biological response generated by sex that makes us live longer. What's more likely is that having intimate sex means you are less stressed, happier and better rested--all factors that can lower blood pressure and protect against stroke and heart disease. A study published in the April 2004 Journal of the American Medical Association found that "high ejaculation frequency was related to decreased risk of total prostate cancer.