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Showing results 1 to 50 of 620
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Posts Made By:
Senip
Forum:
Chit Chat
02-2-2014, 05:46 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
...too cheap to buy the version that doesnt have shitty ones :D
Forum:
Chit Chat
02-1-2014, 06:05 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Mix of gym lighting and how it came out I guess.
https://s3.amazonaws.com/static.fitocracy.com/site_media/user_images/stream/839376/XNW5ef_large.jpg
Why I've been pounding them so much, my hips...
Forum:
Chit Chat
01-31-2014, 01:37 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
https://scontent-a-dfw.xx.fbcdn.net/hphotos-frc3/t1/1503307_423466841089744_216839485_n.jpg
still working those lats. About time for a cut, feeling way too fluffy.
Forum:
Chit Chat
12-28-2013, 02:43 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Pfft. Dont hate on the new years resos, they'd stay if they weren't feeling OH GOD EVERYONE IS JUDGING ME (and also if they werent lazy) give em a reason to stick around and feel better bout yourself.
Forum:
Chit Chat
12-7-2013, 03:25 PM
Replies:
4,670
Sticky:
Post Your Picture VII - The Continuation (Read Page 1)
Views:
1,125,238
Posted By
Senip
Re: Post Your Picture VII - The Continuation (Read Page 1)
Truth. 2 packs back to back and suddenly you're blinding bitches.
Forum:
Chit Chat
12-1-2013, 07:15 PM
Replies:
4,670
Sticky:
Post Your Picture VII - The Continuation (Read Page 1)
Views:
1,125,238
Posted By
Senip
Re: Post Your Picture VII - The Continuation (Read Page 1)
https://scontent-b-dfw.xx.fbcdn.net/hphotos-frc3/1450278_405831356186626_2021796571_n.jpg
The texas cold front didnt last long.
Get the crest strips lito, they work. Equate ones as well, just...
Forum:
Chit Chat
11-30-2013, 11:16 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Yup.
Forum:
Chit Chat
11-28-2013, 08:43 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
https://www.youtube.com/watch?v=rrLAmSnZ_WY
LOOK AT MY CROTCH.
Also, I get stuck on the bottom. Fuck you lats.
Forum:
Chit Chat
11-19-2013, 10:35 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Bulking fucking rocks.
Deadlift is still dead, havent really been hitting it much because it twigs my back out so much.
Squats been repping out 495/515 for 5-8, so I'm fairly sure thats a PR....
Forum:
Chit Chat
10-10-2013, 06:43 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
https://scontent-a-dfw.xx.fbcdn.net/hphotos-ash3/1186729_410899082343992_393397189_n.jpg
This won me over onto the Kai side. It was weird, Jay came out looking SICK, but then when they came back...
Forum:
Chit Chat
10-3-2013, 07:26 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I need to start prepping meals longer than the day before.
Usually hit the gym around 11, then I go to work around 3-5, then do my cooking for the next day.
Forum:
Chit Chat
09-30-2013, 07:47 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I'm your height and your weight. Hardly :P
Forum:
Chit Chat
09-27-2013, 10:28 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Oh. http://i1245.photobucket.com/albums/gg599/seanhawkins86/null_zps50a812bd.jpg
Dat super tan hahaha
Forum:
Chit Chat
09-23-2013, 11:24 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
https://scontent-a-atl.xx.fbcdn.net/hphotos-ash3/1239987_10200782294863627_1176693150_n.jpg
I did a photoshoot after but my sexy will ruin you guys.
Yeah, Reach, it was pretty fun. All dat GH...
Forum:
Chit Chat
09-19-2013, 11:47 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
It helps.
Did my competition, got smushed. When you're 6'1 and 210, going up against 5'8 guys and 250 (they merged heavy and super heavys, womp womp), you aint gonna win. :P Got like 8th, was fun!
Forum:
Chit Chat
08-24-2013, 09:03 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
https://sphotos-a-dfw.xx.fbcdn.net/hphotos-ash3/19262_1229516224068_1759919_n.jpg oh hey, look what I found.
Forum:
Chit Chat
08-23-2013, 02:39 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Doing mountain dog training.
Forum:
Chit Chat
08-22-2013, 11:12 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I've been hammering my back, I just got blessed with high lats so until I grow em out more theyre gonna get overshadowed :(
They look alright in a lat spread, but goddamn.
My waist is down to a...
Forum:
Chit Chat
08-22-2013, 12:59 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
http://i1245.photobucket.com/albums/gg599/seanhawkins86/null_zps7a1b767d.jpg
4 weeks~ out. Tired as fuck, ready to not be goddamn cutting.
Forum:
FFR General Talk
08-12-2013, 01:12 AM
Replies:
104
Most Intimidating Person You've Ever Seen in FFR Forums
Views:
10,511
Posted By
Senip
Re: Most Intimidating Person You've Ever Seen in FFR Forums
qwhy am I not listed. fuck yall.
Forum:
Chit Chat
08-9-2013, 02:03 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
On roids: I dont think its nearly as bad as most people say, I don't really care who takes them, and as long as they arent trying to do natty shows, then thats fine.
Forum:
Chit Chat
08-3-2013, 03:06 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Sigh, bumping it back one more month. Basically got all the shreds, but my skin is drooping, so he wants me to wait and maintain so that I go in looking freaky.
Forum:
Chit Chat
07-31-2013, 12:23 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
photoshop.
Hey Reach, John Meadows says he didnt do any cardio to get that shredded. Hooooly!
Forum:
Chit Chat
07-29-2013, 12:27 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
oh god, get out of my thread with your conspiracy theories.
Forum:
Chit Chat
07-29-2013, 02:33 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I still can't do very much on the machine OHP, the mechanics of it makes it very difficult for me. I usually just clean the weight up, then press it.
@aspartame bullshit:
...
Forum:
Chit Chat
07-28-2013, 06:17 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
A lot of it rings true for what I've heard from other people, so I suspect he's the real deal.
Forum:
Chit Chat
07-28-2013, 05:01 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Reach: that thread is enthralling, haha.
Forum:
Chit Chat
07-28-2013, 04:16 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I drink it all the time, haha
Forum:
Chit Chat
07-28-2013, 12:47 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I usually go wider just so I can get more of a stretch, any closer than that and my shoulders take over.
OHP 265x2-3, squat 575, dl 550. Probably cant do shit right now because I'm SO GODDAMN...
Forum:
Chit Chat
07-25-2013, 11:06 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
http://www.youtube.com/watch?v=QvqAC9w7aec&feature=player_embedded
Holy fuark.
I havent benched really heavy in a while, wonder where I'm at. I hit 425 for a couple of reps, felt like I could...
Forum:
Chit Chat
07-25-2013, 12:41 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
haha, we've been stressing that diet >>>>>> working out etc.
Forum:
Chit Chat
07-25-2013, 12:28 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Yeah but theyre saying 3 years, total training. 1 year of training with lats like that etc is fucking insane.
Must be nice to live in Egypt (or kuwait, wherevz) where drugs are pure and you wont...
Forum:
Chit Chat
07-25-2013, 11:25 AM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
http://www.flexonline.com/ifbb/ifbb-new-york-pro-2013/ifbb-pro-mamdouh-big-ramy-elssbiay-usa-debut
3 years my ass!
Forum:
Chit Chat
07-20-2013, 10:17 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/1044968_533775876669552_1214204450_n.jpg
Got shafted, there was no way any of the other guys were as good as his conditioning and size.
...
Forum:
Chit Chat
07-19-2013, 11:00 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
He doesnt have his lower intestine (or upper? one of those) so he's constantly dehydrated.
Forum:
Chit Chat
07-18-2013, 01:47 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
http://www.musculardevelopment.com/contests/npc-teen-collegiate-and-masters-2012/30329-npc-teen-collegiate-and-masters-2013/11852-john-meadows-a-day-in-the-life-part-1.html#.UegtZm0pioB
Awww...
Forum:
Chit Chat
07-13-2013, 09:38 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/1011990_4575778211300_1655151919_n.jpg
speaking of obviously natural guys, my buddies are at the branch, if I had been able to compete they...
Forum:
Chit Chat
07-12-2013, 01:51 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Man, nerds will do anything if it gives them points. Fitocracy is a case in point. "I fuckin WALKED UP THE STAIRS! and got points! aw hell yeah gonna do this shit"
Forum:
Video Games
07-11-2013, 01:26 PM
Replies:
222
Steam Summer Sale 2013.
Views:
17,638
Posted By
Senip
Re: Steam Summer Sale 2013.
Wait until it actually goes on sale. Usually better deal than the flash one.
Forum:
Chit Chat
07-9-2013, 07:51 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I have a horrible amount of skin hanging, but it disappears more the longer i keep my shit clean and keep losing/recomping.
Forum:
Chit Chat
07-9-2013, 03:33 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
He looks vaguely familiar, but so many people come in that if they arent IFBB pros I can't tell if they're regular guys or famous, haha.
Forum:
Chit Chat
07-8-2013, 11:28 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
lol, its funny when the natural gurus get caught.
Forum:
Chit Chat
07-6-2013, 04:46 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
I get that often. But I'm not as bad as Antoine Vaillant! http://25.media.tumblr.com/76c695e3f998774dbd671e19c5583733/tumblr_mhxzn3xeqs1rdkxsio1_500.jpg
Forum:
Chit Chat
07-5-2013, 05:15 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
http://i1245.photobucket.com/albums/gg599/seanhawkins86/null_zps05d61494.jpg
Did someone say pectorals? Bumped past the shit threads.
Forum:
Chit Chat
07-4-2013, 11:18 PM
Replies:
61
bad customer service and bad customers
Views:
5,304
Posted By
Senip
Re: bad customer service and bad customers
im not even lying died to the mcdonalds stories.
Forum:
Chit Chat
07-3-2013, 03:48 PM
Replies:
50
LEAST FAVORITE color and favorite
Views:
3,298
Posted By
Senip
Re: LEAST FAVORITE color and favorite
I hate neon colors, especially the bright yellow and greens, it makes it really hard to see.
Love all the shades of blue though.
Forum:
Chit Chat
06-30-2013, 03:09 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
Plus, there's stuff like anavar and other things, where it's so mild that it just...won't show up, but it's still an edge.
Forum:
Chit Chat
06-29-2013, 09:50 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
speaking of weed: smoked a little before gym, crazy pumps and felt everything working the way I wanted it to. Will do again.
Forum:
Chit Chat
06-29-2013, 09:14 PM
Replies:
2,209
The Fitness Thread
Views:
247,791
Posted By
Senip
Re: The Fitness Thread
goddammit choofers you're going to ruin my life.
Forum:
Chit Chat
06-29-2013, 03:26 AM
Replies:
12
Need advice
Views:
1,346
Posted By
Senip
Re: Need advice
Breaking depression works well with sleeping at night and exercise.
Showing results 1 to 50 of 620
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