DDR as part of workout

**Reincarnate** · 03-3-2015, 01:57 PM

I hate cardio.

So, I am going to consider playing some DDR/ITG on off-days. Ideally hard stuff that kicks my ass and leaves me winded, but you get the drill.

Only difficult part is getting a bar-type system working for my pad. :( My shins/feet hurt like hell when I go barless for too long.

**danny53x** · 03-3-2015, 02:05 PM

I have a feeling anything too hard is just bad for your legs. I always had the most fun playing on doubles just hard enough to where I could have a footing similar to actual dancing. It gets the heart going, and reduces strain.

**Reincarnate** · 03-3-2015, 02:12 PM

That is a concern of mine as well -- one thing I thought about was disabling jumps to help make everything streamy in order to minimize unnecessary pressure on the legs.

03-3-2015, 01:57 PM	#1
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	DDR as part of workout I hate cardio. So, I am going to consider playing some DDR/ITG on off-days. Ideally hard stuff that kicks my ass and leaves me winded, but you get the drill. Only difficult part is getting a bar-type system working for my pad. :( My shins/feet hurt like hell when I go barless for too long.

03-3-2015, 02:05 PM	#2
danny53x AKA Yotipo Join Date: Jan 2007 Location: Henrico, Virginia Age: 34 Posts: 1,008	Re: DDR as part of workout I have a feeling anything too hard is just bad for your legs. I always had the most fun playing on doubles just hard enough to where I could have a footing similar to actual dancing. It gets the heart going, and reduces strain. __________________

03-3-2015, 02:12 PM	#3
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Re: DDR as part of workout That is a concern of mine as well -- one thing I thought about was disabling jumps to help make everything streamy in order to minimize unnecessary pressure on the legs.

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