10 foods you're probably not eating enough - Page 3

**Pseudo Enigma** · 05-27-2014, 02:52 PM

Quote:

Originally Posted by iCeCuBEz v2

also is there a reason fish is raw in sushi

i dont eat that overpriced nonsense that tastes like no more than the soy sauce i put on it. just curious.

where's your tastebuds bro
they're raw because mmm raw fish-- not all is like this though. You can get cooked fish or sometimes not even any fish at all.
and putting soysauce on it will definitely destroy the delicate balance that the creator worked his life (or maybe 3 minutes) to produce.

back to eggs, is there a bad way to cook them as far as nutrition goes? EG. with veggies if you boil them they lose their good shit

choof · 05-27-2014, 02:58 PM

eat them raw

**DigitalS3r4ph** · 05-27-2014, 02:58 PM

Quote:

Originally Posted by Pseudo Enigma

where's your tastebuds bro
they're raw because mmm raw fish-- not all is like this though. You can get cooked fish or sometimes not even any fish at all.
and putting soysauce on it will definitely destroy the delicate balance that the creator worked his life (or maybe 3 minutes) to produce.

back to eggs, is there a bad way to cook them as far as nutrition goes? EG. with veggies if you boil them they lose their good shit

Hardcover lifters tend to just take them completely raw in order to preserve all the nutrients and get the most benefit, but there is the risk of salmonella (Small risk, just get your eggs from reputable sources)

I usually make them over easy or over medium, but I also LOVE scrambled eggs with some siracha.

choof · 05-27-2014, 02:59 PM

I've finally gotten to the point where I can cook an egg over easy/over medium without breaking the yolk rofl

**MarioNintendo** · 05-27-2014, 03:02 PM

Is peanut butter ok?

**Pseudo Enigma** · 05-27-2014, 03:08 PM

Quote:

Originally Posted by DigitalS3r4ph

Hardcover lifters tend to just take them completely raw in order to preserve all the nutrients and get the most benefit, but there is the risk of salmonella (Small risk, just get your eggs from reputable sources)

I usually make them over easy or over medium, but I also LOVE scrambled eggs with some siracha.

and here I think I'm badass for being advanced enough to drop them in ramen as it boils xd

I've heard of eating them raw. Sounds like it would be hard to get used to. What about boiling them in their shell?

**DigitalS3r4ph** · 05-27-2014, 03:15 PM

I'm not sure of the effects on the nutrient content of hard boiling eggs, but I personally love them as a snack. Sometimes I'll hard boil a set and save them as a snack to eat from time to time during those days where not much is in the pantry (Eating on a budget!). I just know for certain each hard boiled egg is about 6-7 grams of Protein and around 70-80 calories a pop.

Haha, I like to add them to my ramen too from time to time. I will actually bust an egg open and scramble it into the boiling water just before I add the noodles. I randomly tried it once and enjoyed it.

Kraezymann · 05-27-2014, 04:55 PM

Hard boiled eggs are my FAVOURITE. I also like my eggs poached, over medium and deviled

Probably my favourite meal with eggs in the city:

crab cakes with poached egg and red pepper sauce on top with greens and toast or bagel. HUGE portion, absolutely tasty.

korny · 05-27-2014, 04:57 PM

Looks delish

tkoy · 05-27-2014, 05:23 PM

too lazy to read through the 3 pages... but your #2 is wrong. Most of the nutrition from an egg comes from the yolk.. not the white.

Syhto · 05-29-2014, 09:35 AM

thx *sips quinoa/kale tea*

Syhto · 05-29-2014, 09:52 AM

I DIDNT READ THE SECOND PAGE

forgive me...

also Dat looks like bloody dog vomit on a pair of wrinkly balls w/ greens and toast or bagel

p.s. *sipsT*

**Reincarnate** · 05-29-2014, 11:28 AM

I am pretty sure I am never going to eat kale no matter how healthy it may be

choof · 05-29-2014, 11:40 AM

steam it in salt water

Syhto · 05-29-2014, 11:49 AM

i had kale w/ salmon earlier.

Why wouldn't you like kale....

#eatpraykale

**Reincarnate** · 05-29-2014, 11:58 AM

idk, just looks like it'd taste awful

Syhto · 05-29-2014, 12:00 PM

actually tastes a lot better than spinach IMO, just toast or sautee it a bit. its good raw or wilted but packs a bigger punch w/ some lemon and a bit of heat B)

also: baby kale

**Reincarnate** · 05-29-2014, 12:02 PM

damn it don't get my hopes up

I'll try it sometime I suppose

choof · 05-29-2014, 12:36 PM

i would take kale over spinach and i actually love spinach

**Reincarnate** · 05-29-2014, 03:11 PM

ok so I tried kale

it's alright

05-27-2014, 02:58 PM	#42
choof Banned Join Date: Nov 2013 Posts: 8,563	Re: 10 foods you're probably not eating enough eat them raw

05-27-2014, 02:59 PM	#44
choof Banned Join Date: Nov 2013 Posts: 8,563	Re: 10 foods you're probably not eating enough I've finally gotten to the point where I can cook an egg over easy/over medium without breaking the yolk rofl

05-27-2014, 03:02 PM	#45
MarioNintendo Expect delays. Join Date: Mar 2008 Location: Montreal, QC Age: 33 Posts: 4,177	Re: 10 foods you're probably not eating enough Is peanut butter ok? __________________

05-27-2014, 03:15 PM	#47
DigitalS3r4ph FFR Simfile Author Join Date: Mar 2007 Location: Hyperbolic Simfile Chamber Age: 38 Posts: 984	Re: 10 foods you're probably not eating enough I'm not sure of the effects on the nutrient content of hard boiling eggs, but I personally love them as a snack. Sometimes I'll hard boil a set and save them as a snack to eat from time to time during those days where not much is in the pantry (Eating on a budget!). I just know for certain each hard boiled egg is about 6-7 grams of Protein and around 70-80 calories a pop. Haha, I like to add them to my ramen too from time to time. I will actually bust an egg open and scramble it into the boiling water just before I add the noodles. I randomly tried it once and enjoyed it. __________________ PM me if you find the secret.

05-27-2014, 04:55 PM	#48
Kraezymann Forum User Join Date: Sep 2003 Location: Saskatchewan, Canada Age: 37 Posts: 1,640	Re: 10 foods you're probably not eating enough Hard boiled eggs are my FAVOURITE. I also like my eggs poached, over medium and deviled Probably my favourite meal with eggs in the city: crab cakes with poached egg and red pepper sauce on top with greens and toast or bagel. HUGE portion, absolutely tasty. __________________ Twitch \| Stepping Stones 2! \| Stepping Stones 3! \| Stepping Stones 4! Submit to this -

05-27-2014, 04:57 PM	#49
korny It's Saint Pepsi bitch Join Date: May 2004 Location: Dallas, tx Age: 36 Posts: 4,385	Re: 10 foods you're probably not eating enough Looks delish

05-27-2014, 05:23 PM	#50
tkoy FFR Player Join Date: Nov 2006 Posts: 308	Re: 10 foods you're probably not eating enough too lazy to read through the 3 pages... but your #2 is wrong. Most of the nutrition from an egg comes from the yolk.. not the white. __________________

05-29-2014, 11:28 AM	#53
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Re: 10 foods you're probably not eating enough I am pretty sure I am never going to eat kale no matter how healthy it may be

05-29-2014, 11:40 AM	#54
choof Banned Join Date: Nov 2013 Posts: 8,563	Re: 10 foods you're probably not eating enough steam it in salt water

05-29-2014, 11:58 AM	#56
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Re: 10 foods you're probably not eating enough idk, just looks like it'd taste awful

05-29-2014, 12:02 PM	#58
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Re: 10 foods you're probably not eating enough damn it don't get my hopes up I'll try it sometime I suppose

05-29-2014, 12:36 PM	#59
choof Banned Join Date: Nov 2013 Posts: 8,563	Re: 10 foods you're probably not eating enough i would take kale over spinach and i actually love spinach

05-29-2014, 03:11 PM	#60
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Re: 10 foods you're probably not eating enough ok so I tried kale it's alright

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