12-1-2012, 12:53 PM
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#11 |
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Massive flaming dildos.
 
Join Date: Jul 2007
Location: A-Town, Ontario
Age: 33
Posts: 8,431
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Re: The Fitness Thread
I want to be around 140-150lbs come summertime. I'd like to have some muscle definition though. I don't just want to lose weight, I want to also tone. So I should do more reps and lower weights, correct?
I have 30 weeks before July. So if I lose 1lb a week then I'd reach my goal, but considering I'd also be gaining muscle weight during the process I can't really go by that.
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