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Old 08-15-2012, 12:57 PM   #11
SCWolf
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Default Re: The Fitness Thread

Quote:
Originally Posted by Poison- View Post
Sounds good to me
I think I just need to generally start eating more though. Thinking back, my meals aren't really big enough to give me gains, but I never thought that I would have lost 4 pounds.

Maybe I will go get some creatine...
I should probably get a weight gainer too.
I take weight gainer because I have an appetite problem. Because of my hormones + medication, I literally never have an appetite. I am always force feeding myself. I feel like throwing up most of the time. Weight gainer makes it easier to get my daily calories.

For creatine, I used Purple K Kre-Alkalyn Buffered Monohydrate. I just switched to Micronized Creapure Monohydrate. Try Purple K if you would prefer taking a pill over powder.
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