04-20-2011, 09:55 PM
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#39 | |
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FFR Player
Join Date: Nov 2006
Location: fortress of solitude
Age: 34
Posts: 1,359
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Re: Your workout routine.
mine changes it usually depends. right now i'm trying to add an inch on my arms so i do tri's and bi's twice a week, then legs, chest, back shoulders, and abs four times a week.
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