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(づ ̄ ³ ̄)づ watermelon
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Actually, puberty ends at 21 for some males so you STILL HAVE HOPE. I don't know any surefire remedies but I have heard many. Many just have to do with cardio and stretching. Don't do heavy weightlifting. Eat healthy, be sure to eat essential vitamins, etc. And sleep. Just maintaining a healthy lifestyle.
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