12-14-2010, 07:21 PM
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#14
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FFR Player
Join Date: Aug 2006
Location: :U
Age: 35
Posts: 15,407
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Re: all-nighter
Quote:
Originally Posted by One Winged Angel
this is exactly what I'm worried about, so I was planning on establishing some sort of 'sleep schedule'...only problem is, I'm such a deep sleeper
I normally don't sleep with an alarm because my body knows exactly when to wake up by itself if I just choose a time, but I'm not big on naps so I haven't perfected this...uhhh, 'technique', with shorter sleep intervals...I'm worried that if I try this, I'll end up attempting to take a nap from 12:30-1:30 and waking up at 4:30
which would not be good
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Wolf naps/power naps google them
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