10 foods you're probably not eating enough

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  • Pseudo Enigma
    ごめんなさい　(/ω＼)
    • Aug 2012
    • 2290
    #46
    Re: 10 foods you're probably not eating enough

    Originally posted by DigitalS3r4ph
    Hardcover lifters tend to just take them completely raw in order to preserve all the nutrients and get the most benefit, but there is the risk of salmonella (Small risk, just get your eggs from reputable sources)

    I usually make them over easy or over medium, but I also LOVE scrambled eggs with some siracha.
    and here I think I'm badass for being advanced enough to drop them in ramen as it boils xd

    I've heard of eating them raw. Sounds like it would be hard to get used to. What about boiling them in their shell?

      Comment

      • DigitalS3r4ph
        FFR Simfile Author
        FFR Simfile Author
        • Mar 2007
        • 984
        #47
        Re: 10 foods you're probably not eating enough

        I'm not sure of the effects on the nutrient content of hard boiling eggs, but I personally love them as a snack. Sometimes I'll hard boil a set and save them as a snack to eat from time to time during those days where not much is in the pantry (Eating on a budget!). I just know for certain each hard boiled egg is about 6-7 grams of Protein and around 70-80 calories a pop.

        Haha, I like to add them to my ramen too from time to time. I will actually bust an egg open and scramble it into the boiling water just before I add the noodles. I randomly tried it once and enjoyed it.

        PM me if you find the secret.

          Comment

          • Kraezymann
            Forum User
            FFR Simfile Author
            • Sep 2003
            • 1640
            #48
            Re: 10 foods you're probably not eating enough

            Hard boiled eggs are my FAVOURITE. I also like my eggs poached, over medium and deviled

            Probably my favourite meal with eggs in the city:



            crab cakes with poached egg and red pepper sauce on top with greens and toast or bagel. HUGE portion, absolutely tasty.
            Twitch | Stepping Stones 2! | Stepping Stones 3! | Stepping Stones 4!

            Submit to this -

              Comment

              • korny
                It's Saint Pepsi bitch
                • May 2004
                • 4385
                #49
                Re: 10 foods you're probably not eating enough

                Looks delish

                  Comment

                  • tkoy
                    FFR Player
                    • Nov 2006
                    • 308
                    #50
                    Re: 10 foods you're probably not eating enough

                    too lazy to read through the 3 pages... but your #2 is wrong. Most of the nutrition from an egg comes from the yolk.. not the white.

                      Comment

                      • Syhto
                        BuMP it
                        • Mar 2006
                        • 2466
                        #51
                        Re: 10 foods you're probably not eating enough

                        thx *sips quinoa/kale tea*
                        Originally posted by ~jrodd
                        keep ur head up or down whatevers most comfortable idk but ya i repsect u cuz u respect others and we all have opinions to share, so respect one another and keep being urself or someone else watever
                        Originally posted by ~Tao of Dossar
                        I never self-reflect, and therefore, I have no negative thoughts about myself. However I am also aware about my successes.

                          Comment

                          • Syhto
                            BuMP it
                            • Mar 2006
                            • 2466
                            #52
                            Re: 10 foods you're probably not eating enough

                            I DIDNT READ THE SECOND PAGE

                            forgive me...

                            also Dat looks like bloody dog vomit on a pair of wrinkly balls w/ greens and toast or bagel

                            p.s. *sipsT*
                            Originally posted by ~jrodd
                            keep ur head up or down whatevers most comfortable idk but ya i repsect u cuz u respect others and we all have opinions to share, so respect one another and keep being urself or someone else watever
                            Originally posted by ~Tao of Dossar
                            I never self-reflect, and therefore, I have no negative thoughts about myself. However I am also aware about my successes.

                              Comment

                              • Reincarnate
                                x'); DROP TABLE FFR;--
                                • Nov 2010
                                • 6332
                                #53
                                Re: 10 foods you're probably not eating enough

                                I am pretty sure I am never going to eat kale no matter how healthy it may be

                                  Comment

                                  • choof
                                    Banned
                                    FFR Simfile Author
                                    • Nov 2013
                                    • 8563
                                    #54
                                    Re: 10 foods you're probably not eating enough

                                    steam it in salt water

                                      Comment

                                      • Syhto
                                        BuMP it
                                        • Mar 2006
                                        • 2466
                                        #55
                                        Re: 10 foods you're probably not eating enough

                                        i had kale w/ salmon earlier.

                                        Why wouldn't you like kale....

                                        #eatpraykale
                                        Last edited by Syhto; 05-29-2014, 10:56 AM. Reason: <_<
                                        Originally posted by ~jrodd
                                        keep ur head up or down whatevers most comfortable idk but ya i repsect u cuz u respect others and we all have opinions to share, so respect one another and keep being urself or someone else watever
                                        Originally posted by ~Tao of Dossar
                                        I never self-reflect, and therefore, I have no negative thoughts about myself. However I am also aware about my successes.

                                          Comment

                                          • Reincarnate
                                            x'); DROP TABLE FFR;--
                                            • Nov 2010
                                            • 6332
                                            #56
                                            Re: 10 foods you're probably not eating enough

                                            idk, just looks like it'd taste awful

                                              Comment

                                              • Syhto
                                                BuMP it
                                                • Mar 2006
                                                • 2466
                                                #57
                                                Re: 10 foods you're probably not eating enough

                                                actually tastes a lot better than spinach IMO, just toast or sautee it a bit. its good raw or wilted but packs a bigger punch w/ some lemon and a bit of heat B)

                                                also: baby kale
                                                Originally posted by ~jrodd
                                                keep ur head up or down whatevers most comfortable idk but ya i repsect u cuz u respect others and we all have opinions to share, so respect one another and keep being urself or someone else watever
                                                Originally posted by ~Tao of Dossar
                                                I never self-reflect, and therefore, I have no negative thoughts about myself. However I am also aware about my successes.

                                                  Comment

                                                  • Reincarnate
                                                    x'); DROP TABLE FFR;--
                                                    • Nov 2010
                                                    • 6332
                                                    #58
                                                    Re: 10 foods you're probably not eating enough

                                                    damn it don't get my hopes up

                                                    I'll try it sometime I suppose

                                                      Comment

                                                      • choof
                                                        Banned
                                                        FFR Simfile Author
                                                        • Nov 2013
                                                        • 8563
                                                        #59
                                                        Re: 10 foods you're probably not eating enough

                                                        i would take kale over spinach and i actually love spinach

                                                          Comment

                                                          • Reincarnate
                                                            x'); DROP TABLE FFR;--
                                                            • Nov 2010
                                                            • 6332
                                                            #60
                                                            Re: 10 foods you're probably not eating enough

                                                            ok so I tried kale

                                                            it's alright

                                                              Comment

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