uphill.
#1. Is that any good?
#2 I'm thirsty and my head hurts.
#3 I'm sweating all over my keyboard.
Training for basketball season is fun btw.
Apparently this is a hard comcept for people to understand. I did not run 4 miles straight up into the sky, I did not run 4 miles into the ground. I ran 4 miles at a grade of 7.5 on a treadmill, which was set to run for 20 minutes. I was forced to pause the program twice, both times to tie my shoe, with the addition of relieving myself during one of those occasions. Total stoping time not greater than 3 minutes. In the 20 minutes that I was running, I managed to get 3.8 miles. The machine does not display increments greater then the tenths place of the decimal. So it may have been 3.89999 or 3.80000001. Regaurdless, ~4 miles in 20 minutes.
#1. Is that any good?
#2 I'm thirsty and my head hurts.
#3 I'm sweating all over my keyboard.
Training for basketball season is fun btw.
Apparently this is a hard comcept for people to understand. I did not run 4 miles straight up into the sky, I did not run 4 miles into the ground. I ran 4 miles at a grade of 7.5 on a treadmill, which was set to run for 20 minutes. I was forced to pause the program twice, both times to tie my shoe, with the addition of relieving myself during one of those occasions. Total stoping time not greater than 3 minutes. In the 20 minutes that I was running, I managed to get 3.8 miles. The machine does not display increments greater then the tenths place of the decimal. So it may have been 3.89999 or 3.80000001. Regaurdless, ~4 miles in 20 minutes.
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