My new shoes
Posted on: January 18, 2009, at 08:51:48pm

well i've been doing some runs before Track and Field season starts, and i just got myself a new pair of ASICS =). The shoes look great and feel awsome. Reason why i got new shoes your wondering? Well i've been recieving some bad Shin Splints. Nasty stuff. Today i went for a 2 mile run and again recieved the shin splints. Now my question for you all is - How do i get rid of them? I know it envolves stretching, but i want to know specifically which one to do. The current one im doing is alittle painfull to me. which i think shouldn't be happening at all.