VSYNC or not to VSYNC

[KLiTz]

Goldstinger made a thread about correcting lag spikes in FFR.

For reference, I WAS playing VSYNC ON ------- 144FPS on a 144HZ monitor and I kept getting these weird frameskips where even if I felt like I was going to nail a step, BOOM ITS A GOOD.

I followed the steps in the guide, setting priority of FFR, logging out of MP etc. Also suggested was to turn on/off VSYNC as one of the steps.

Well, sure enough it considerably helped my PA. Like, a lot. Id love to have the same results on my original settings, HOWEVER, the frames are choppier than the grill at your local Hibachi restaurant and its really messing with my eyes.

Is anyone else having this issue or any other suggestions OUTSIDE of what was mentioned in the guide. Also, it was mentioned to switch to the HYBRID version? I was looking around and I havent seen any info on how exactly to switch versions. Maybe I can get away with VSYNC on and buttery smooth note flow in the other version.