11-1-2015, 07:14 PM | #1 | |||
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Join Date: Dec 2010
Location: Auserd
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Sit ups question
Should I limit how many sit ups I do in one go? Normally I do around 300 when I am depressed. My parents are concerned that if I do that many at a time I will strain myself. Does doing around that many at a time put me at risk to injury?
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