Help With Diet

Cj_leonine · 07-22-2006, 08:35 PM

Okay so here's what's going on.

Simply in need of encouragement. That's it. I'm trying to get buff and I already work out but not enough.

So I ask of everyone here to leave some encouragement either on this thread, PMing me, E-mailing me, whatever.

I just need some motivation and what's better than a bunch of people you barely even know constantly nagging you to excercise more.

So please FFR will you help?

and I plan to take pics of my progress.

falconsfan14 · 07-22-2006, 08:46 PM

fatty

Afrobean · 07-22-2006, 08:46 PM

Who cares?

If you're unable to motivate yourself, then essentially, you don't want to be physically fit, anyway. Might as well just give up, since evidentally, you're not doing this for yourself anyway.

dunlop · 07-22-2006, 08:52 PM

Okay, I could see if this thread was asking about different exercises you could do, or eating tips, etc. BUT it's not. I don't see how/why you would need to get motivation from here. If you already workout, then why do you need any more encouragement?

I take it you're a guy. I can give you some tips if you want. Just PM me. Make sure you take protein shakes right when you wake up, and right after you workout. If you're not, I can still give you some excerises if you want, just PM me too.

Tasuri · 07-22-2006, 08:52 PM

Working out on a regular basis is hard when you start off, but dont worry, eventually it will work itself into your daily routine. Surely you've seen that with other aspects in your life, I know I have. Just keep looking toward the end and visualize what you want out of your workouts. Works for me!
Luck hun.

Animefreak999 · 07-22-2006, 09:41 PM

YOU CAN DO IT! KEEP TRYING HARDER AND NEVER GIVE UP! NOW GO WORK OUT UNTIL YOU COLLAPSE! GO!GO!GO!GO! is that modivation enough? because i can use negative reinforcement and call you bad things to modivate you. your choice

T0rajir0u · 07-22-2006, 09:45 PM

Asking for motivation.

From FFR.

>_>

Cj_leonine · 07-22-2006, 09:45 PM

I always start out strong and then after some time I just stop. . .idk. I'll want to excercise but I just can't bring myself to do it.

Animefreak999 · 07-22-2006, 09:47 PM

NEVER SAY NEVER PANZY!its still your choice

emccky · 07-22-2006, 09:51 PM

set goals. Start small and work your way up. If you say you can't seem to get too far into an excercise do some one day, then try to do a little bit more the next day. Try running. Try lifting.. swimming.. anything.

Afrobean · 07-22-2006, 09:51 PM

Quote:

Originally Posted by Cj_leonine

I always start out strong and then after some time I just stop. . .idk. I'll want to excercise but I just can't bring myself to do it.

Again, if you don't want to do it, then don't.

Duh. It's not a big deal.

**Reach** · 07-22-2006, 10:06 PM

remember, when getting buff it's about how you workout, not how much.

I loved seeing noobs at the gym there like 5 days a week for like 2 hours being crushed by my super fast results working out 2-3 times a week for 45 minutes. XD

ps good luck.

emccky · 07-22-2006, 10:10 PM

reach, i own you.

just thought i'd throw that out there

actually i'm not sure, but it'd be close.

hydrojakep · 07-22-2006, 11:25 PM

Motivation?

Smoke weed.

**dummyman** · 07-22-2006, 11:27 PM

If FFR'ers were motivated we would play DDR. Lol

korny · 07-22-2006, 11:40 PM

i tried to get into the habit of getting buff and it failed within 30 minutes

**-Fallen-** · 07-23-2006, 12:03 AM

Workout with a friend or somebody there, that always works to keep going.

church_pk · 07-23-2006, 12:57 AM

90% of getting buff is eating, only 10% is working out, i suggest eating a proper diet and then in your spare time working out, when you actually FEEL motivated, whenever that may be.

emptiness · 07-23-2006, 01:49 AM

Motivation?? use No-Xplode you'll get energy throughout your workout. And eat alot (3 meals/ 3 protein shakes)..doesnt really matter what you eat. take a weight gainer if you can stomach it. lol i don't see why you need ppl online to nag at you to get motivated..that stuff should be taken care of when you're working out. Just get a spot on days you want to max out and actually get a workout plan for yourself. www.bodybuilding.com for cheap products.

jbr7 · 07-23-2006, 11:47 AM

Use this stuff:

http://www.optimumnutrition.com/pinn...2lbs-82-6.html

07-22-2006, 08:35 PM	#1
Cj_leonine FFR Player Join Date: Mar 2005 Location: Chillin' with Carmen San Diego Age: 34 Posts: 2,070	Help With Diet Okay so here's what's going on. Simply in need of encouragement. That's it. I'm trying to get buff and I already work out but not enough. So I ask of everyone here to leave some encouragement either on this thread, PMing me, E-mailing me, whatever. I just need some motivation and what's better than a bunch of people you barely even know constantly nagging you to excercise more. So please FFR will you help? and I plan to take pics of my progress. __________________ Status: Innactive Onehander Best FC Before Avmiss Fix: . Be Princess . Hellbeat . End Night

07-22-2006, 08:46 PM	#2
falconsfan14 Banned Join Date: Jan 2005 Location: GiRRRRRRR!!! Age: 34 Posts: 2,183	Re: Help With Diet fatty

07-22-2006, 08:46 PM	#3
Afrobean Admiral in the Red Army Join Date: Dec 2003 Location: the moon Age: 36 Posts: 13,262	Re: Help With Diet Who cares? If you're unable to motivate yourself, then essentially, you don't want to be physically fit, anyway. Might as well just give up, since evidentally, you're not doing this for yourself anyway. __________________

07-22-2006, 08:52 PM	#4
dunlop FFR Player Join Date: Apr 2006 Posts: 469	Re: Help With Diet Okay, I could see if this thread was asking about different exercises you could do, or eating tips, etc. BUT it's not. I don't see how/why you would need to get motivation from here. If you already workout, then why do you need any more encouragement? I take it you're a guy. I can give you some tips if you want. Just PM me. Make sure you take protein shakes right when you wake up, and right after you workout. If you're not, I can still give you some excerises if you want, just PM me too. __________________ The secret to your future lies hidden in your daily routine. The reason most people fail instead of succeed is that they trade what they want most for what they want at the moment.

07-22-2006, 08:52 PM	#5
Tasuri FFR Player Join Date: Jun 2004 Location: Canada :p Posts: 3	Re: Help With Diet Working out on a regular basis is hard when you start off, but dont worry, eventually it will work itself into your daily routine. Surely you've seen that with other aspects in your life, I know I have. Just keep looking toward the end and visualize what you want out of your workouts. Works for me! Luck hun.

07-22-2006, 09:41 PM	#6
Animefreak999 FFR Player Join Date: May 2006 Location: Hangin' with Waldo Akuna Mata, Bitches! Age: 32 Posts: 767	Re: Help With Diet YOU CAN DO IT! KEEP TRYING HARDER AND NEVER GIVE UP! NOW GO WORK OUT UNTIL YOU COLLAPSE! GO!GO!GO!GO! is that modivation enough? because i can use negative reinforcement and call you bad things to modivate you. your choice __________________

07-22-2006, 09:45 PM	#7
T0rajir0u FFR Player Join Date: Aug 2005 Location: awsome Posts: 2,946	Re: Help With Diet Asking for motivation. From FFR. >_> __________________ hehe

07-22-2006, 09:45 PM	#8
Cj_leonine FFR Player Join Date: Mar 2005 Location: Chillin' with Carmen San Diego Age: 34 Posts: 2,070	Re: Help With Diet I always start out strong and then after some time I just stop. . .idk. I'll want to excercise but I just can't bring myself to do it. __________________ Status: Innactive Onehander Best FC Before Avmiss Fix: . Be Princess . Hellbeat . End Night

07-22-2006, 09:47 PM	#9
Animefreak999 FFR Player Join Date: May 2006 Location: Hangin' with Waldo Akuna Mata, Bitches! Age: 32 Posts: 767	Re: Help With Diet NEVER SAY NEVER PANZY!its still your choice __________________

07-22-2006, 09:51 PM	#10
emccky Banned Join Date: Apr 2004 Location: word Posts: 4,811	Re: Help With Diet set goals. Start small and work your way up. If you say you can't seem to get too far into an excercise do some one day, then try to do a little bit more the next day. Try running. Try lifting.. swimming.. anything.

07-22-2006, 10:06 PM	#12
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: Help With Diet remember, when getting buff it's about how you workout, not how much. I loved seeing noobs at the gym there like 5 days a week for like 2 hours being crushed by my super fast results working out 2-3 times a week for 45 minutes. XD ps good luck. __________________

07-22-2006, 10:10 PM	#13
emccky Banned Join Date: Apr 2004 Location: word Posts: 4,811	Re: Help With Diet reach, i own you. just thought i'd throw that out there actually i'm not sure, but it'd be close.

07-22-2006, 11:25 PM	#14
hydrojakep FFR Player Join Date: Nov 2003 Location: Earth. Age: 32 Posts: 2,293	Re: Help With Diet Motivation? Smoke weed. __________________

07-22-2006, 11:27 PM	#15
dummyman FFR Veteran Join Date: Feb 2006 Posts: 141	Re: Help With Diet If FFR'ers were motivated we would play DDR. Lol __________________ 100% Novacaine Supporter. C800 will be C850+ soon. POST 56,000 WOOT!!

07-22-2006, 11:40 PM	#16
korny It's Saint Pepsi bitch Join Date: May 2004 Location: Dallas, tx Age: 34 Posts: 4,385	Re: Help With Diet i tried to get into the habit of getting buff and it failed within 30 minutes

07-23-2006, 12:03 AM	#17
-Fallen- xqsite OG Join Date: May 2005 Location: Canada Age: 36 Posts: 2,836	Re: Help With Diet Workout with a friend or somebody there, that always works to keep going. __________________ One of the original members of the xqsite + FFR community. BlankZero - 15 year vet + RobbyZero - 15 year vet

07-23-2006, 12:57 AM	#18
church_pk FFR Player Join Date: Dec 2005 Location: Yes. Ontario, Canada Age: 35 Posts: 2,575	Re: Help With Diet 90% of getting buff is eating, only 10% is working out, i suggest eating a proper diet and then in your spare time working out, when you actually FEEL motivated, whenever that may be. __________________ Spread C711 Metal ZX./

07-23-2006, 01:49 AM	#19
emptiness FFR Player Join Date: Feb 2005 Location: 52 Spooner St. Age: 36 Posts: 453	Re: Help With Diet Motivation?? use No-Xplode you'll get energy throughout your workout. And eat alot (3 meals/ 3 protein shakes)..doesnt really matter what you eat. take a weight gainer if you can stomach it. lol i don't see why you need ppl online to nag at you to get motivated..that stuff should be taken care of when you're working out. Just get a spot on days you want to max out and actually get a workout plan for yourself. www.bodybuilding.com for cheap products. __________________ Back in 5 mins

07-23-2006, 11:47 AM	#20
jbr7 FFR Player Join Date: Jun 2005 Posts: 89	Re: Help With Diet Use this stuff: http://www.optimumnutrition.com/pinn...2lbs-82-6.html

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