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Old 04-18-2014, 10:22 AM   #1
xNiX
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Default FFR Runners

I know FFR has a fitness thread (pretty sure it just died), but I was wondering if there are any long distant runners here either.
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Old 04-18-2014, 10:49 AM   #2
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Default Re: FFR Runners

I run 5k~ nearly every day now that the weather is nice enough

Edit: Just checked google maps and it's more like 3.5k oops :(

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Old 04-18-2014, 10:53 AM   #3
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Default Re: FFR Runners

not sure if I can call myself a distance runner considering I haven't gone over 5 miles in a really long time haha. looking to get back into it, though. I'm living right on a major street with a ton of traffic, so that's not ideal for me, but I found a decent route for now.

about to pick up some new shoes soon. favorite brands anyone?
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Old 04-18-2014, 10:57 AM   #4
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Default Re: FFR Runners

2nd year running on my HS track team. Plan on doing cross for a second year as well.

1600m: 5:19
3200m: 11:28

Danceguy, I heard Saucony has some pretty good running shoes. I would definitely look into what they have.
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Old 04-21-2014, 02:42 PM   #5
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Default Re: FFR Runners

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1600m: 5:19
Better watch out. I ran a 5:36 today.
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Old 04-18-2014, 11:03 AM   #6
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Default Re: FFR Runners

I have New Balance shoes. I'm not really serious enough of a runner to recommend a certain brand though. Running shoes are expensive as fuc tho
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Old 04-18-2014, 11:13 AM   #7
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Default Re: FFR Runners

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I have New Balance shoes. I'm not really serious enough of a runner to recommend a certain brand though. Running shoes are expensive as fuc tho
I wouldn't say that. I bought a pair of new running shoes for $30 and they're probably the best shoes I've used yet (Then again, they were on clearance dropping from $80), but that's still not a bad price.

You can find shoes for a decent price, you just have to find the right ones. I just got lucky finding mine, haha.
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I also like the nps scale. The standard ITG scale for harder files is blown out of proportion and no longer makes sense.
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nps is still a better idea for ratings
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there is 1 tip for people going to college. When you're in college, you'll be 16, which is the age where (where i live) you can get laid lawfully. basically, get laid asap when they look the best.
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My logic is that the brain processes in 60 FPS so I play 60 FPS.
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Old 04-18-2014, 11:13 AM   #8
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Default Re: FFR Runners

Maybe it's just Canada then. I can't find a good pair for under $100
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Old 04-18-2014, 11:55 AM   #9
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Default Re: FFR Runners

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Maybe it's just Canada then. I can't find a good pair for under $100
Depends on the type of shoe you want. You can get a good training pair for about 60 to 80 bucks. Flats are the same way too when your going for times.
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about to pick up some new shoes soon. favorite brands anyone?
For training, I think new balance or asics are pretty good. (Just bought a pair of NB today as well) I have a pair of pumas, but they are so uncomfortable over a period of time.
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Old 04-23-2014, 07:59 PM   #10
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Maybe it's just Canada then. I can't find a good pair for under $100
It's Canada

My recent Ecco Bioms were upwards in the 200-250 range, I probably should've waited for a sale but oh well.


I run about 7k (3.5k twice) a day most days of the week.

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Didn't see this until now. Thanks, Danceguy!

Ran overall decent at my last dual-meet yesterday.

1600m: 5:22
3200m: ~11:40

Making districts is going to be harder than I thought o:
That 1600 is good for sure though =p

And the 3200 hrm

I wish I had a Long Distance running group to officially time stuff with, it'd make it much more competitive
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Old 04-23-2014, 08:03 PM   #11
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Default Re: FFR Runners

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Originally Posted by EtienneSM View Post
Didn't see this until now. Thanks, Danceguy!

Ran overall decent at my last dual-meet yesterday.

1600m: 5:22
3200m: ~11:40

Making districts is going to be harder than I thought o:
When I was about your age, you had to be under the 5 minute mark if you wanted to make it. Those kids are wicked scary honestly.

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I run about 7k (3.5k twice) a day most days of the week.
Time?
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Old 04-23-2014, 08:06 PM   #12
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Default Re: FFR Runners

Thanks, Magicturbo. c:
And oh wow, nice. 5k is enough for me in XC, haha.

And to qualify for districts in the mile, the requirement if 4:52 I believe. I can definitely get it my junior year but this year is doubtful, still possible though. Not sure about 3200m, but I'm definitely going for that as well next year.
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enjoy having every guy ask if they can get some love on their weiner
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I also like the nps scale. The standard ITG scale for harder files is blown out of proportion and no longer makes sense.
Quote:
Originally Posted by kommisar View Post
nps is still a better idea for ratings
Quote:
Originally Posted by klimtkiller View Post
there is 1 tip for people going to college. When you're in college, you'll be 16, which is the age where (where i live) you can get laid lawfully. basically, get laid asap when they look the best.
Quote:
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My logic is that the brain processes in 60 FPS so I play 60 FPS.
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Old 04-23-2014, 08:08 PM   #13
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And to qualify for districts in the mile, the requirement if 4:52 I believe. I can definitely get it my junior year but this year is doubtful, still possible though.
Junior year is usually about the year you run your fastest. I don't know why.

Also, pretty hype for tomorrow. I'm finally receiving my arm band from Amazon tomorrow. I'll finally be able to run with my Note 3 without having to put it in my pocket. Are we agreeing that we are using Strava, or are we going to be using Nike+?

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I don't time it, more for general exercise. Competing with yourself is boring to me. I'll try to set a timer and get a general time when I can remember. I don't usually push it hard, though I could... but uphill is so hard T_T
I suppose so. I just like to see progress, so timing is always been ideal for me.
Also, the hills is where you should be pushing the hardest. It's great conditioning in my opinion.
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Old 04-25-2014, 01:10 PM   #14
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Thanks, Magicturbo. c:
And oh wow, nice. 5k is enough for me in XC, haha.

And to qualify for districts in the mile, the requirement if 4:52 I believe. I can definitely get it my junior year but this year is doubtful, still possible though. Not sure about 3200m, but I'm definitely going for that as well next year.
How is your coaching situation? I don't mean to imply that it isn't good, but generally coaching in high school is suspect at best. Let me know if you want any input as I have a fair amount of experience with online coaching (or a game plan for summer if you aren't given a plan).


The achilles is finally feeling better so I was able to get a good pain free 10 miler in this morning. It is amazing how much better of a mood I am in when I can run!
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Old 04-18-2014, 12:02 PM   #15
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Default Re: FFR Runners

I run varsity cross country and track. My university is on top of a fucking mountain so the only directions are straight down or straight up. Everyday is hill training unless I run on the track. I prefer running cross country and road races.. Track is more of a cool-down season for me. Not a fan of running circles around a rubber oval.
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Old 04-18-2014, 12:15 PM   #16
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Default Re: FFR Runners

Ugh, hill training is the worse, but very good conditioning. And yeah, I'm the same way too prawn. Running on the track is boring as fuck, but not bad for practicing sprints in my opinion.
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Old 04-18-2014, 12:28 PM   #17
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Oh cool, a running thread. Hello everyone.

Currently unable to run due to an achilles injury, so I envy all of you.
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Old 04-18-2014, 12:39 PM   #18
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Default Re: FFR Runners

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Oh cool, a running thread. Hello everyone.

Currently unable to run due to an achilles injury, so I envy all of you.
Any chance of you running again anytime soon?
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Old 04-18-2014, 01:38 PM   #19
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Any chance of you running again anytime soon?
Yea it's not a huge deal, just some ongoing tendinitis that flared up again.

The weather here in Virginia is just getting really nice too... I can't wait to get back out there.

Also, Strava is pretty sweet. It's definitely better for bikers, but I find it entertaining looking for routes around town that people have made.
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Old 04-21-2014, 03:49 PM   #20
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Oh cool, a running thread. Hello everyone.

Currently unable to run due to an achilles injury, so I envy all of you.
I am in the same boat of having injuries. If I wanted to start running again I would have to spend around $600 for proper footwear and insoles, as well as braces, in order to be able to safely run again. I would also have to start by walking an obtuse amount until my knees and feet stopped tweaking out before I'd be able to start running. :C
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