Age-old question: Low bar or high bar squat?

**Reincarnate** · 11-7-2014, 02:52 PM

What do you prefer and why?

**Reach** · 11-7-2014, 08:11 PM

High bar because I only really care about having big legs.

It's easier to move more weight with a low bar squat, but I feel it way more in my hips and back than in my legs.

**MosaicMan3** · 11-9-2014, 04:07 AM

Low bar, honestly the only way to go in modern powerlifting.

11-7-2014, 02:52 PM	#1
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Age-old question: Low bar or high bar squat? What do you prefer and why?

11-7-2014, 08:11 PM	#2
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: Age-old question: Low bar or high bar squat? High bar because I only really care about having big legs. It's easier to move more weight with a low bar squat, but I feel it way more in my hips and back than in my legs. __________________

11-9-2014, 04:07 AM	#3
MosaicMan3 FFR Veteran Join Date: Jul 2013 Posts: 108	Re: Age-old question: Low bar or high bar squat? Low bar, honestly the only way to go in modern powerlifting. __________________ [

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