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Old 02-19-2009, 02:21 PM   #1
bballa48
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Default So I got my aerobic exercise for the day

Well FFR, it's Thursday. Thursday is one of my favorite days of the week since it is the only day we don't have track practice. After 14 miles yesterday, I was looking forward to a day off from the aerobic demands of running. Typically during a recovery distance run, one's heart rate is between 120 and 150 BPM. Today, I was expecting to just rest. Unfortunately, I started playing FFR. I was in an FMO mood, and here is what happened.

I AAA'd the intro and most of the hard part in the middle. I can AAA this. After playing this, I though, "HMMM maybe today will be a good day."

So I played Southern Cross, and I got a typical score for me (I am pretty good at flagging FMOs... haha)



I then had this desire to play Caprice. I got the goods on easy parts and the boo right at the end... cause I was nervous.



So why do I mention the whole thing about aerobic exercise?? Because my heart rate at the end of this song was 160. I checked. What could possibly make me THAT nervous?


HMMMM


THIS


TAKE THAT SHASH. YOU AND YOUR STUPID AWKWARD JUMP PATTERNS.
I was shaking SOOOO much at the end. Interestingly enough, this is my second FMO AAA (lol) Unfortunately I have seven FMO blackflags too.. haha.

Anyway, turns out I got my heart rate up after all.
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Old 02-19-2009, 02:24 PM   #2
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Default Re: So I got my aerobic exercise for the day

I hate you people.
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Old 02-19-2009, 03:30 PM   #3
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Default Re: So I got my aerobic exercise for the day

Rottel, Erad, and Caprice are ver nice

That Southern Cross is ver bad though fix it
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Old 02-19-2009, 03:35 PM   #4
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Default Re: So I got my aerobic exercise for the day

lol my average flag on rottel
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Old 02-19-2009, 06:47 PM   #5
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Default Re: So I got my aerobic exercise for the day

how in the world could you say any of that is very bad?


good lord im horrible =-(
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Old 02-19-2009, 07:28 PM   #6
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Default Re: So I got my aerobic exercise for the day

Hahaha, you tied my Southern Cross score.

Everything else is awesome, dude.
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Old 02-19-2009, 08:23 PM   #7
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Default Re: So I got my aerobic exercise for the day

rottel da station is just a matter of not ****ing up

cept for maybe the (14)232(14)323 pattern you just need to be steady

of course I can't do it hehe
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Old 02-19-2009, 08:42 PM   #8
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Default Re: So I got my aerobic exercise for the day

Rottel takes too many credits to play. I think Eradication and Southern Cross are really good though (and if it's anything I particularly blow at, it's jumpstream).
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Old 02-19-2009, 08:51 PM   #9
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Default Re: So I got my aerobic exercise for the day

Awesome scores. What event(s) do you run in track?
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Old 02-19-2009, 09:44 PM   #10
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Default Re: So I got my aerobic exercise for the day

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Awesome scores. What event(s) do you run in track?
Distance. I ran the 1600 and 3200 in high school. I will probably do the 5k in college. Do you run?
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