03-24-2017, 07:49 PM | #1 |
魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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What do you train for?
Aesthetics or Strength/Power?
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03-29-2017, 07:56 AM | #2 |
FFR Simfile Author
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Re: What do you train for?
Just aesthetics now.
I don't lift heavy anymore. I could be a bit bigger if I did but I find lifting heavy has its consequences, i.e. risk of injury, and I really can't afford to be in that position with my line of work. I focus more on hitting everything twice a week now with high volume and do a lot of mobility work. Feel great, and I honestly don't really look any different than I did when I was lifting way more weight. I probably haven't gained anything since I cut back 9 months ago but I haven't lost anything either cutting like 50 lbs from my bench and squat.
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Last edited by Reach; 03-29-2017 at 07:58 AM.. |
03-29-2017, 04:22 PM | #3 | |
魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: What do you train for?
Quote:
Edit: Thanks for approving the thread.
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Last edited by Mahou; 03-29-2017 at 04:24 PM.. |
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