Misc. progress thread - Flash Flash Revolution

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		Flash Flash Revolution > Life and Arts > Health and Fitness
Misc. progress thread

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08-25-2022, 09:07 AM

Mahou

魔法少女

Join Date: Jan 2006

Age: 33

Posts: 2,151

Re: Misc. progress thread

Quote:

Originally Posted by kaiten123

I started lifting a few months ago in May. Its pretty fun, I really wish I started earlier.
best lifts so far:
Here is me (almost) deadlifting 545 today, which would be a 40lb pr
squat: 420 but depth might have been questionable
Bench: 315 touch'n go, 300 paused
OHP: 185

How long have you been lifting because these numbers are pretty impressive. 545 deadlift p strong

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