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#1161 |
Nope
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Location: London, ON
Age: 29
Posts: 3,772
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![]() Can anyone recommend me a good weight gainer that doesn't have creatine in it?
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#1162 | |
Massive flaming dildos.
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I don't mind doing the work out every day. I only did the first half of the first disk yesterday because it was my first time working out in a looooong time. I could barely do push ups by the end of the exercise, I began to have a headache and felt like throwing up.
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#1163 | ||
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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Drop the nachos first. Work on weening yourself off soda, take a week, by the second week drop em fully. Gotta sleep, if you don't sleep enough your body won't recover. |
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#1164 |
Massive flaming dildos.
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![]() I could go without soda no problem. If I don't buy it, I won't drink it. That simple. Nacho's will be more difficult aha. I just bought 3 cans of salsa on sale LOL. I could just finish those and then stop.
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#1165 | ||
BuMP it
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![]() lol nachos
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#1166 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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It's up to you, but it's all about how bad you want it. If you'd rather have the nachos than the weight loss...
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#1167 |
Massive flaming dildos.
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It's the fact I'm a college student and don't want to just throw away money.
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#1168 |
Massive flaming dildos.
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#1169 |
FFR Simfile Author
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![]() Arms hit 16"
Bench hit 200x8 Squat hit 295x8 Weight hit 173. Gains. Mo gains.
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#1170 |
Forum User
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![]() arms 17" weight 167 come at me reach
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#TeamSwoll ![]() |
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#1171 |
FFR Player
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![]() pretty decent lifts there reach
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#1172 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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#1173 | |
Forum User
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edit: just hit the gym for 2 hours awww yeahhhhhhhhhhhhh maybe i'll start contributing with workouts/progress in here or something
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#TeamSwoll ![]() Last edited by justaguy; 12-4-2012 at 02:29 AM.. |
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#1174 |
Don't forget me
![]() Join Date: Jan 2007
Location: USA
Age: 31
Posts: 6,491
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and i've never heard of you knee progress. got my stitches out yesterday and my PT. crazy how fast the atrophy of my muscle started. my one quad is noticeably smaller already =[
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#1175 |
*\(^o^)/*
![]() ![]() Join Date: Oct 2008
Location: Taipei, Taiwan
Age: 27
Posts: 1,890
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![]() justaguy = hayden
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#1176 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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#1177 |
Forum User
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![]() basically i take the time to thoroughly enjoy my warmups+stretches, abs, then cooldown+stretches (w workout obv in between). the gym gives me peace of mind and a nice little window of solitude so i take full advantage of that.
MEDITAAAAAATION MON
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#1178 |
Don't forget me
![]() Join Date: Jan 2007
Location: USA
Age: 31
Posts: 6,491
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![]() intensity failure?
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#1179 |
Forum User
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![]() aka not going hard enough in the paint
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#1180 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() Wish I had the time to do that shit. I have to get in, bust it, and go.
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