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#1081 |
FFR Player
![]() Join Date: Dec 2008
Age: 33
Posts: 6,205
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![]() So I check my email for a tracking number, and I see that p90x was delivered two days ago. Needless to say, I haven't gotten it yet. Maybe a room(house?)mate has it, but if they haven't said anything to me for two days...
rip $100, someone's enjoying a pull up bar right now
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#1082 | |
FFR Simfile Author
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That and there's always more to learn. I mean, my squat form is pretty good, but sometimes when you start trying to squat nearly 2x your body weight, you start thinking a lot more about moving the weight than your form lmao. It's a whole new learning experience all over again at that point. It keeps things interesting. If it was all super simple, the gym wouldn't be all that interesting IMO.
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#1083 |
x'); DROP TABLE FFR;--
![]() ![]() Join Date: Nov 2010
Posts: 6,332
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![]() bodyweight squat, correct or no? |
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#1084 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() You need to keep your chest upright.
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#1085 |
x'); DROP TABLE FFR;--
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Posts: 6,332
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![]() I think that is my problem -- if I hold my chest up high, then I don't sit back. If I sit back, my chest comes forward. dafuc
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#1086 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() Squat against the wall then. Watch the videos!
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#1087 |
FFR Simfile Author
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![]() I gots me some EPO. Time to dope up some races and win those bitches.
In all seriousness it's not for me but I got a chuckle out of how absurdly easy it is for a hospital worker to bring home such a substance. As for squat form, already looks better than pretty much everyone I see squatting in the gym. I wouldn't sweat it too much buddy. Back looks tight with minimal buttwink, which is by far the most important thing, looks controlled.
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![]() Last edited by Reach; 10-27-2012 at 08:33 AM.. |
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#1088 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() Blew my back up today. BO Rows with 315 and deads with 405 for the pain.
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#1089 |
Don't forget me
![]() Join Date: Jan 2007
Location: USA
Age: 31
Posts: 6,491
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![]() meanwhile my fatass just woke up and has to go to work
![]() sadly i'm talking about making $200 in tips and not lifting weights
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#1090 |
x'); DROP TABLE FFR;--
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Posts: 6,332
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#1091 |
Forum User
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![]() i rode my bike which had 40lbs of stuff on the back of it (I'm guessing 60lbs total) 203 miles through the rolling hills of east Texas. hope yall are having fun at yr gyms.
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#1092 | |
FFR Simfile Author
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I don't think it matters much as long as you're getting a solid amount of protein in every day.
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#1093 |
FFR Player
![]() Join Date: Dec 2008
Age: 33
Posts: 6,205
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ur arms r lookin rly good man keep up da good work
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#1094 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() Diet that my trainer has me on has made me gain 10 pounds but I'm still slimming down. Magic!
http://sphotos-b.xx.fbcdn.net/hphoto...73652695_n.jpg What the **** do the russians eat and where can I get it Last edited by Senip; 11-1-2012 at 11:00 PM.. |
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#1095 | |
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#1096 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() oh yeah I know, but still, even the guys on gear dont look like that haha
Would you ever take HGH? Apparently it's legal, and has lots of health benefits other than just building muscle. Front squatted 315 yesterday, prolly would have repped it if I hadnt leaned forward and been yanked to the ground haha |
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#1097 | |
FFR Simfile Author
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Legal? With a prescription. And it's expensive as hell. AFAIK it doesn't have many anabolic properties if not combined with at least something like test, but it would keep me incredibly lean, so maybe.
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#1098 |
Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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![]() http://www.facebook.com/skoromnyy?ref=ts&fref=ts
Looks like he's real. Yeah, pretty much the price is what keeps me from even considering it. I'd like it just because I'm old looking already and I'm fairly young. This is why I have to get sponsored by a supp company so they can buy me little things like that, haha! |
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#1099 | |
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Must be on every steroid in the book. His arms are particularly insane.
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#1100 | |
☆Ξ Phantasy Star Legend Ξ☆
![]() Join Date: Jun 2005
Age: 34
Posts: 565
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