Working Out

[Kattedjiron]

take a shower and sleep a lot

[millie987]

Originally Posted by qrrbrbirbel

It's not just for the physical aspect of your being.

Some people want bigger muscles right? They then do exercises to strengthen said muscles.


What mental and/or spiritual exercises do you folks do to strength your mind and/or soul?

Really. When I'm in a bad mood, or a bad day or a perfect day to do physical effort, I always raise it to level 100. There are a lot of benefits and that's very good.