Old 06-26-2014, 09:08 AM   #1
Reach
FFR Simfile Author
Retired StaffFFR Simfile AuthorFFR Veteran
 
Reach's Avatar
 
Join Date: Jun 2003
Location: Canada
Age: 39
Posts: 7,471
Send a message via AIM to Reach Send a message via MSN to Reach
Default Re: Misc. progress thread

Hit 240 for 5 on bench last night for a PR; going for 245 on Saturday. Really hoping to hit it.

Goal is to hit a 315 1 RM by next summer. Has been a goal of mine for a long time :)


It's funny though, that's a really good bench Chris but that incline? Damn man.

I can still incline 205 for 8 to chest. I really like incline bench XD
__________________
Reach is offline   Reply With Quote
Old 06-27-2014, 08:48 PM   #2
SCWolf
༼ ͡◉ل͜ ͡◉༽ 👌
Retired StaffFFR Veteran
 
SCWolf's Avatar
 
Join Date: Jun 2006
Location: Canada
Age: 32
Posts: 1,662
Send a message via AIM to SCWolf Send a message via MSN to SCWolf Send a message via Skype™ to SCWolf
Default Re: Misc. progress thread

Quote:
Originally Posted by Reach View Post
Hit 240 for 5 on bench last night for a PR; going for 245 on Saturday. Really hoping to hit it.

Goal is to hit a 315 1 RM by next summer. Has been a goal of mine for a long time :)


It's funny though, that's a really good bench Chris but that incline? Damn man.

I can still incline 205 for 8 to chest. I really like incline bench XD
Sounds like you're getting the hang of it, which is cool. In which case your numbers are going to go up pretty quickly on the bench.

My best for incline bench is 205 for 2 or 3 I can't remember exactly. Always to chest.
__________________
SCWolf is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are Off
[IMG] code is On
HTML code is Off

Forum Jump



All times are GMT -5. The time now is 11:59 AM.


Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2026, Jelsoft Enterprises Ltd.
Copyright FlashFlashRevolution