are most thoughts useful or useless

[Funnygurl555]

i've been debating this internally for a while. my opinion is that most thoughts are useless and therefore shouldn't be outputted unless you wanna waste your or other people's time

but i'm often described as someone who is deliberate with their words or actions (unless i'm... unhinged), so i'm not normal, and i don't think my opinion is popularly held.

for argument's sake, let's exclude perfunctory thoughts like "it's time to take a shit" or "my alarm went off"

perhaps thoughts about ideas is a better way to phrase things but words are hard