04-25-2018, 04:38 PM
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#11 | |
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魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: Mahou's training log
Strength building has been going phenomenal and I’m feeling better than ever.
New prs... 325 decline bench press 275 1x7 decline bench press 395 1 x 4 squat. I had more but for some reason I didn’t write them in my notebook. These actually felt really easy and I didn’t really have to grind to get them. I changed the way I’m training so that has been helping. Going to be going for 335 decline bench very soon.
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Last edited by Mahou; 04-25-2018 at 04:44 PM.. |
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