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Old 03-1-2016, 03:29 PM   #1
leonid
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Join Date: Oct 2008
Location: MOUNTAIN VIEW
Age: 36
Posts: 8,080
Default Coffee

I hear caffeine is good for exercises, so I've been drinking a cup of strong black coffee each day. I think it helped with my performance but the side effect is not great at all. My sleep cycle/schedule is all messed up thanks to it. But I really want to have the benefit of caffeine. What do?
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