10-22-2015, 09:38 AM | #11 |
FFR Simfile Author
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Re: Misc. progress thread
Glad to hear you've found the sweet spot Reincarnate.
I miss squatting, but I've found I can squat pretty deep on the hack squat machine comfortably so I've been doing that instead. It's definitely a quad dominant movement that way since I'm super upright, but it's still pretty good and it doesn't affect my back at all.
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Last edited by Reach; 10-22-2015 at 09:38 AM.. |
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