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Old 03-13-2015, 02:59 PM   #11
kmay
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Join Date: Jan 2007
Location: USA
Age: 33
Posts: 6,518
Default Re: Misc. progress thread

don't worry about the weight you move... it means nothing without good/perfect form


guys at my gym doing 2 plates on each side and not getting their 90 degree or breaking it. probably just passed 45 degree. like WHOA BRO. -_-
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