08-29-2014, 09:44 AM | #11 |
FFR Simfile Author
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Re: Misc. progress thread
After doing exclusively paused bench for 2+ months now, holy shit progress.
Up to 225 x 6 paused. Tried TnG last night and hit 245 x 8. Massive PR for me. About doubled my reps @ 245 in that time. Squatting I'm up to 300 x 6 high bar deep. Going well, still progressing slowly. Lift hasn't plateaued at all but I don't want to push it too fast. Also, nice squat sam :o
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Last edited by Reach; 08-29-2014 at 09:44 AM.. |
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