My depersonalization over the last year

[Spenner]

I don't want to be pessimistic but you will likely be put on either some sort of antipsychotic or SSRI/antidepressant. I hope it helps. Noopept worked to counteract the negative effects of the antidepressents I were once on, so again, give it a google search and see what you think. I only reiterate this because the brain needs to be in good shape for the big positive changes to happen.

Eat real healthy, this is a chance to really get to know yourself, and to be mindful of your compulsions. Single the feelings out, analyze them. Don't think alongside them, pull them over and question them. Be your own thought police, and see if you can redirect things overtime.