The Fitness Thread

[Reach]

Originally Posted by Senip

http://i1245.photobucket.com/albums/...ps7a1b767d.jpg

4 weeks~ out. Tired as fuck, ready to not be goddamn cutting.

Dunno if it's just the relaxed pose but pretty much everything overshadows your lats so fucking hard. I would definitely improve them next bulk unless it's a bad pic.

Your obliques and your abs are ridiculous.


I have kind of the opposite problem. I have bat wing lats but almost no obliques. This gives me a ridiculous chest to waist ratio (like 44 to 29 right now) but it makes my abs look really weak IMO so I've added some weighted oblique exercises to this bulk, plus some weighted ab stuff and of course I started deadlifting a few months ago which I hope will help.