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![]() I'm between an ectomorph and a mesomorph what are you? Discuss and if anyone doesn't know these are somatotypes that determines your body type whether you can eat what ever you want and do nothing and never gain a pound or muscle or you can eat what ever you want and gain muscle mass without having to worry about fattening up rather then the ones who do have a great advantage in gaining muscle mass but it is harder to lose the mass you just put on. Also here is a quiz to try out:http://www.bodybuilding.com/fun/becker3.htm Typical traits of an ectomorph: * Small “delicate” frame and bone structure * Classic “hardgainer” * Flat chest * Small shoulders * Thin * Lean muscle mass * Finds it hard to gain weight * Fast metabolism Typical traits on a Mesomorph: * Athletic * Hard body with well defined muscles * Rectangular shaped body * Strong * Gains muscle easily * Gains fat more easily than ectomorphs Typical traits of an Endomorph: * Soft and round body * Gains muscle and fat very easily * Is generally short and “stocky” * Round physique * Finds it hard to lose fat * Slow metabolism Last edited by ShAiOnEi; 05-24-2007 at 08:28 PM.. |
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