ways of giving yourself dreams

[xObserveRx]

Well I live a messed up day,I'll go to bed and be up for an hour trying to sleep and thinking about stuff. My brain doesn't give in until then..

So do i sometimes, and i think it just comes down to the fact that what's keeping you awake for those 10,20,60 mins is you thinking about stuff. Obviously the best place to think about stuff is when you're all by yourself, lying in bed at night.