What WORLD RECORD would YOU like to achieve?..

[T3hDDRKid]

Originally Posted by darkshark

I'd like to break the record for static apnea (holding your breath) which was 8 minutes 6 seconds, dunno why, just seems like it would be a cool thing to do.

So I can definitely do that for three minutes and fifteen seconds.

The trick is to completely relax your body; I sit in a cross-legged stance, close my eyes, and clear my mind. Take deep, slow, steady breaths to fill your bloodstream and lungs with oxygen. Take a deep breath [but not so deep you feel like you're going to burst] and have a friend/family member start a timer by indicating with a slight nod of your head or something. Activating it yourself puts stress on you, and you want to move as little as possible anyway. Usually I'll get around 2:30 or 2:45 doing this, but my record was 3:15. BE WARNED, doing it for that long gave me a major headache.