04-18-2009, 01:42 AM | #1 |
FFR Simfile Author
Join Date: Jan 2006
Location: Canada
Age: 36
Posts: 762
|
Looking for an ab workout (DDR)
Just finished doing 5 songs on Heavy/Oni, while simultaneously lifting weights with a combined equivalence to 15% of my bodyweight.
Trying to find a way to add an ab workout into this. Suggestions?
__________________
They say there's a sun in the sky...
|
04-18-2009, 01:54 AM | #2 |
moonchild~
|
Re: Looking for an ab workout (DDR)
do crunches while you sit on your butt, and use your feet to play DDR.
__________________
|
04-18-2009, 02:02 AM | #3 |
FFR Simfile Author
Join Date: Jan 2006
Location: Canada
Age: 36
Posts: 762
|
Re: Looking for an ab workout (DDR)
HAHA, IT WORKS!
I almost failed because I couldn't find the up arrow, BUT IT WORKS! Thanks
__________________
They say there's a sun in the sky...
|
04-18-2009, 02:05 AM | #4 |
moonchild~
|
Re: Looking for an ab workout (DDR)
An alternative, try to do pullups on something during freezes. Or, do pushups :O
edit: pushups aren't for abs -.- neither are pullups....still good ideas though.
__________________
Last edited by cedolad; 04-18-2009 at 02:10 AM.. |
04-18-2009, 02:13 AM | #5 |
Death
|
Re: Looking for an ab workout (DDR)
O.o I should try this then? I have trouble with belly fat sadly ;_;
__________________
Playing FFR/Lurking around the forums since Dec. 2004 |
04-18-2009, 05:39 AM | #6 |
Rhythm game specialist.
|
Re: Looking for an ab workout (DDR)
If you want to get the best workout while playing, you need to play songs with a lot of crossovers. Doing left facing crossovers work on the left part of your abs, and the right facing ones work on the right. Personally, I'd just tell you to make a chart to a song you'd like, and when you create those crossovers--use all of the basic crossover patterns.
|
04-18-2009, 11:46 AM | #7 |
caveman pornstar
|
Re: Looking for an ab workout (DDR)
especially if you're using the bar^^
__________________
http://www.youtube.com/watch?v=IREnpHco9mw |
04-18-2009, 11:48 AM | #8 |
FFR Player
|
Re: Looking for an ab workout (DDR)
Pull your legs up higher. That's all abs.
__________________
|
04-18-2009, 01:03 PM | #9 | |
No fucks
Join Date: Dec 2006
Location: Everywhere
Posts: 2,440
|
Re: Looking for an ab workout (DDR)
Quote:
Yep, good thinking guys.... |
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|