Looking for an ab workout (DDR)

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  • Goldenwind
    FFR Simfile Author
    FFR Simfile Author
    • Jan 2006
    • 762
    #1

    Looking for an ab workout (DDR)

    Just finished doing 5 songs on Heavy/Oni, while simultaneously lifting weights with a combined equivalence to 15% of my bodyweight.

    Trying to find a way to add an ab workout into this.
    Suggestions?
    They say there's a sun in the sky...
    Tags: None
    • cedolad
      moonchild~
      FFR Simfile Author
      • Jan 2007
      • 6879
      #2
      Re: Looking for an ab workout (DDR)

      do crunches while you sit on your butt, and use your feet to play DDR.

        Comment

        • Goldenwind
          FFR Simfile Author
          FFR Simfile Author
          • Jan 2006
          • 762
          #3
          Re: Looking for an ab workout (DDR)

          HAHA, IT WORKS!

          I almost failed because I couldn't find the up arrow, BUT IT WORKS!

          Thanks
          They say there's a sun in the sky...

            Comment

            • cedolad
              moonchild~
              FFR Simfile Author
              • Jan 2007
              • 6879
              #4
              Re: Looking for an ab workout (DDR)

              An alternative, try to do pullups on something during freezes. Or, do pushups :O

              edit: pushups aren't for abs -.- neither are pullups....still good ideas though.
              Last edited by cedolad; 04-18-2009, 01:10 AM.

                Comment

                • Flandre Scarlet
                  Death
                  • Feb 2008
                  • 903
                  #5
                  Re: Looking for an ab workout (DDR)

                  O.o I should try this then? I have trouble with belly fat sadly ;_;
                  Playing FFR/Lurking around the forums since Dec. 2004

                    Comment

                    • TC_Halogen
                      Rhythm game specialist.
                      FFR Simfile Author
                      FFR Music Producer
                      • Feb 2008
                      • 19376
                      #6
                      Re: Looking for an ab workout (DDR)

                      Originally posted by Goldenwind
                      HAHA, IT WORKS!

                      I almost failed because I couldn't find the up arrow, BUT IT WORKS!

                      Thanks
                      If you want to get the best workout while playing, you need to play songs with a lot of crossovers. Doing left facing crossovers work on the left part of your abs, and the right facing ones work on the right. Personally, I'd just tell you to make a chart to a song you'd like, and when you create those crossovers--use all of the basic crossover patterns.

                        Comment

                        • dore
                          caveman pornstar
                          FFR Simfile Author
                          FFR Music Producer
                          • Feb 2006
                          • 6317
                          #7
                          Re: Looking for an ab workout (DDR)

                          especially if you're using the bar^^
                          http://www.youtube.com/watch?v=IREnpHco9mw

                            Comment

                            • bluguerrilla
                              FFR Player
                              FFR Simfile Author
                              • Apr 2006
                              • 3966
                              #8
                              Re: Looking for an ab workout (DDR)

                              Pull your legs up higher. That's all abs.

                                Comment

                                • Oni-Paranoia
                                  No fucks
                                  • Dec 2006
                                  • 2440
                                  #9
                                  Re: Looking for an ab workout (DDR)

                                  Originally posted by TC_Halogen
                                  If you want to get the best workout while playing, you need to play songs with a lot of crossovers. Doing left facing crossovers work on the left part of your abs, and the right facing ones work on the right. Personally, I'd just tell you to make a chart to a song you'd like, and when you create those crossovers--use all of the basic crossover patterns.
                                  Dash Hopes using the mod left and

                                  Originally posted by dore
                                  especially if you're using the bar^^
                                  Yep, good thinking guys....

                                    Comment

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