Assembled my new power cage

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  • Reincarnate
    x'); DROP TABLE FFR;--
    • Nov 2010
    • 6332

    #1

    Assembled my new power cage



    it is done
  • Reincarnate
    x'); DROP TABLE FFR;--
    • Nov 2010
    • 6332

    #2
    Re: Assembled my new power cage

    I posted this shit in the wrong goddamn forum because I am an idiot

    Someone plz move to fitness

    edit: Thanks Sky Kitten
    Last edited by Reincarnate; 07-25-2014, 10:42 PM.

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    • Sky Kitten
      meowmix
      Community Manager
      Profile Moderator
      Global Moderator
      • Aug 2007
      • 1089

      #3
      Re: Assembled my new power cage

      All done! :)

      And very nice power cage.


      FMO AAAs (22): Heavenly Spores, .357 Magnum, Pure Ruby, VS Boss Battle, Black, You Goddamn Fish, Faint Breath, Epilogue, Crimson Flood, Zombie Killing Blood Spilling, Saffron City (offline), Fast Asleep, R2, Her Majesty, Defection, Happy Meal, Bit Blue, Stupor of Peace, Tightwad, Progressive jikuu shoujo! Urashima Taroko-chan!, Annihilator Method, Skyfire Ace

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      • Reincarnate
        x'); DROP TABLE FFR;--
        • Nov 2010
        • 6332

        #4
        Re: Assembled my new power cage

        Thanks.

        One other idea I am throwing around is using the desk to hold up a monitor, putting my DDR pad in the center of the platform, and making some sort of insertable bar that'll fit in the holes. That way I can also use the power cage as a DDR/ITG/Stepmania station for cardio.

        I don't know yet if I'll actually do that, though, because I tend to stomp pretty loudly/heavily.

        Also still need to find a way to help noise-buffer the J-cups.

        Comment

        • demonllama6124
          im your grandpa!!!
          • Mar 2004
          • 1440

          #5
          Re: Assembled my new power cage

          I remember having these in high school. No excuse why you cant switch between arm and leg day now
          Originally posted by nestlekwik
          Blue is my favorite color. Thus, anyone in the chat with a blue name is super awesome and deserves to have Chinese food.
          Originally posted by welsh_girl
          OP, WTFBrandon & demonllama6124

          Only Men here with Manly Man hairy legs.
          Originally posted by Velocity
          leonid, please shut the fuck up before I make you.
          Help decide which game I should play next. Trying to beat all my games
          http://www.flashflashrevolution.com/...47#post4489647

          Comment

          • Arch0wl
            Banned
            FFR Simfile Author
            • Dec 2002
            • 6344

            #6
            Re: Assembled my new power cage

            I have an erection

            Comment

            • Reincarnate
              x'); DROP TABLE FFR;--
              • Nov 2010
              • 6332

              #7
              Re: Assembled my new power cage

              Daytime shot (semi blurry pic, sry)



              Also had the pin-pipe safeties in this one.

              I'll need to number the holes with a white marker or something because it's too hard to count each time / ensure things are level when inserting the pins.

              However, these suckers are noisy when setting them up (everything black = steel that makes clanky noises if two things touch each other). May need to add padding of some sort? Anyone done anything like this?

              Comment

              • Arkuski
                FFR Veteran
                • Jul 2006
                • 1118

                #8
                Re: Assembled my new power cage

                Looks awesome! I wouldn't add padding, just cover the walls in egg crates so the sound doesn't leak into other rooms.

                Originally posted by Wayward Vagabond
                i can appreciate a good looking woman when i see one and this one just happened to be my mom

                Comment

                • SCWolf
                  ༼ ͡◉ل͜ ͡◉༽ 👌
                  • Jun 2006
                  • 1662

                  #9
                  Re: Assembled my new power cage

                  This is sweet and makes me want to buy one.

                  How many weights did you purchase with this? or is this basically just the first step.

                  Comment

                  • Reincarnate
                    x'); DROP TABLE FFR;--
                    • Nov 2010
                    • 6332

                    #10
                    Re: Assembled my new power cage

                    Originally posted by SCWolf
                    This is sweet and makes me want to buy one.

                    How many weights did you purchase with this? or is this basically just the first step.
                    I haven't purchased any weights yet. Doing that today (or tomorrow), depending. Not sure yet if I should get bumpers or iron.

                    Comment

                    • SCWolf
                      ༼ ͡◉ل͜ ͡◉༽ 👌
                      • Jun 2006
                      • 1662

                      #11
                      Re: Assembled my new power cage

                      Bumper might be better if you're in an apartment or something

                      Comment

                      • Reincarnate
                        x'); DROP TABLE FFR;--
                        • Nov 2010
                        • 6332

                        #12
                        Re: Assembled my new power cage

                        Any recs for such plates?

                        How about lifting gloves? (My hands suck)

                        Comment

                        • Zageron
                          Zageron E. Tazaterra
                          FFR Administrator
                          • Apr 2007
                          • 6592

                          #13
                          Re: Assembled my new power cage

                          That's actually pretty legit.

                          Comment

                          • Arch0wl
                            Banned
                            FFR Simfile Author
                            • Dec 2002
                            • 6344

                            #14
                            Re: Assembled my new power cage

                            Originally posted by Reincarnate
                            How about lifting gloves? (My hands suck)
                            I had a long and intense debate with Chris and Andrew about this.

                            It was hard to convert me, but gloves will hurt you in the long run. Not that you'll be completely fucked if you use gloves, but your grip strength won't develop as quickly.

                            If you're like me, your hands are soft and you want to keep them that way. The good news is that you'll only roughen up the part of your palm where on the reverse side your knuckles would be; the rest will stay soft.

                            Comment

                            • Reincarnate
                              x'); DROP TABLE FFR;--
                              • Nov 2010
                              • 6332

                              #15
                              Re: Assembled my new power cage

                              Yeah I am the same way (soft hands). Although in my experience I can grip harder with gloves because it doesn't hurt as much. But perhaps it's one of those things I need to just work through until it's not an issue. What ultimately convinced you? Just grip strength?

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