Re: Keto?
Building muscle on any diet is possible as long as you're eating sufficient protein and your daily caloric intake is at a surplus.
Keto definitely isn't great for bulking though, so it's a good thing that you're switching for the time being.
Building muscle on any diet is possible as long as you're eating sufficient protein and your daily caloric intake is at a surplus.
Keto definitely isn't great for bulking though, so it's a good thing that you're switching for the time being.
Comment