joined a weight loss challenge at my gym

[SCWolf]

Re: joined a weight loss challenge at my gym

Takes time man, but you're well on your way. Your progress is excellent to say the least.

[Wayward Vagabond]

Re: joined a weight loss challenge at my gym

:')

[Hateandhatred]

Re: joined a weight loss challenge at my gym

You lost 52 pounds of beard

Keep going! =D

[Wayward Vagabond]

Re: joined a weight loss challenge at my gym

I'm now $1,000 richer

[Reach]

Re: joined a weight loss challenge at my gym

Congrats :)

Do you have a final goal in mind?

[Wayward Vagabond]

Re: joined a weight loss challenge at my gym

My goal is 245-250 with a muscular build. Going to cut down to 220 and then work my way back up

[Kraezymann]

Re: joined a weight loss challenge at my gym

YEAH CARLOS YOU DID IT BRUH!!

What you gonna do with the cash

[Wayward Vagabond]

Re: joined a weight loss challenge at my gym

Buying a bike so I can bike to work and then paying my bro what he let me borrow and then the rest I'm putting away to pay for my citizenship

[Arch0wl]

Re: joined a weight loss challenge at my gym

so fuckin proud of you :')

you the real MVP

[Reach]

Re: joined a weight loss challenge at my gym

My goal is 245-250 with a muscular build. Going to cut down to 220 and then work my way back up

Eh, those #s are a bit unrealistic. You'll need to lose more weight than that and you'll never be that heavy and look muscular (without steroids).

Getting under 200 should probably be your first goal to get your BMI and body fat % into a good range for bulking. Then yeah, work up slowly.

Here's what 6'3 and 210 lbs looks like : https://scontent-lga1-1.xx.fbcdn.net...56&oe=56204FFD

[Wayward Vagabond]

Re: joined a weight loss challenge at my gym

Damn. I thought that's what 245-250 would look like