The Fitness Thread

[Reincarnate]

Re: The Fitness Thread

What's your current diet?

[Poison-]

Re: The Fitness Thread

Yo when you get your Tupperware and bodybuilding backpack can you let me know where you got them? I'm in serious need of some new stuff

[Reincarnate]

Re: The Fitness Thread

never heard of bodybuilding backpacks before

[Reincarnate]

Re: The Fitness Thread

but seriously, subforum

[SCWolf]

Re: The Fitness Thread

What's your current diet?

Terrible, trust me

Yo when you get your Tupperware and bodybuilding backpack can you let me know where you got them? I'm in serious need of some new stuff

I'll post it here if I find a good one available in Canada

[Arch0wl]

Re: The Fitness Thread

but seriously, subforum

this was the basis for suggesting I be a temporary admin

instead, I got banned for 6 months for posting pornography.

it wasn't even of myself. what a waste.

[Reincarnate]

Re: The Fitness Thread

I definitely think we could use one -- it'd be nice to have different threads for various topics instead of having them all lumped together in this thread.

[SCWolf]

Re: The Fitness Thread

I definitely think we could use one -- it'd be nice to have different threads for various topics instead of having them all lumped together in this thread.

Agreed. Fitness has a large set of sub-genre's that could be divided in a subforum, making it easier for people who share different goals to find information pertaining to them.

[choof]

Re: The Fitness Thread

i just drank so much gatorade, i could literally kick a basketball right now
or however sports work or whatever

[SCWolf]

Re: The Fitness Thread

I think that's what basket balls are used for

[Kraezymann]

Re: The Fitness Thread

I don't know if it was brought up before, but I like your diet change idea.

At home we are trying to do the same. Generally we will portion out various items for a decent meal for 6 days a week, and leave the last day to have a bit of leeway and cheat. I'm lucky enough that I have a lot of time to cook, since I work only 3 days a week.

We like to plan a "menu". We have a small white board separated into 6 days and try to have a different meal each day. The benefits are enormous - saving money, eating healthier, and the cooking lets us get a bit creative.

Edit: on that note, is there a better way to structure your meals in a day? I have seen some theories that it's better to go with 5-6 smaller meals or large snacks, than with 3 large meals. Is the theory behind that idea sound?

[SCWolf]

Re: The Fitness Thread

It's great to see you're organised so well with your diet. Helps a lot in the long run.

As for meal timing, it's preference. I would typically eat twice a day because I just don't like eating and I feel as if it wastes my time. I'll be eating 3 meals a day now though, solely based on the fact that eating cleaner foods makes it harder for me to eat 3300-3500 calories in two meals.

[Kraezymann]

Re: The Fitness Thread

Gotcha.

Yeah I got really lucky with my job; with so much free time it makes it much easier to stay on top of our schedule haha. Before I had this one, it was rare when we ate healthy... I had no idea how much better I would feel with better eating habits. I mean emotionally it could be because of the job but physically it's shown. Now I just need to keep up with my exercise

[SCWolf]

Re: The Fitness Thread

Gotcha.

Yeah I got really lucky with my job; with so much free time it makes it much easier to stay on top of our schedule haha. Before I had this one, it was rare when we ate healthy... I had no idea how much better I would feel with better eating habits. I mean emotionally it could be because of the job but physically it's shown. Now I just need to keep up with my exercise

Yeah man, glad to hear it.

[kommisar]

Re: The Fitness Thread

I think that's what basket balls are used for