Your workout routine.

[AsphyxZero]

Originally Posted by midnghtraver

Hahahahahahahahahaha This thread.

I sit in my room, and make music, and drink soda.

Woop woop.

[darkshark]

I crush babies between my powerful thighs.

All day errday.

[Reach]

I run 4-8km (depending on intensity and mood) right now, a couple of times a week.

I weight train ~twice a week. I have a shoulder injury, so I'm limited in the number of lifts I can do, but I do different compound, circuit exercises with weights.

[iironiic]

20 pushups erryday (should add some sit-ups/crunches in my routine) and occasionally run outside when it's nice out. Also play tennis or frisbee when I get a chance.

[Xx{Midnight}xX]

25 push ups when I table scratch playing pool, otherwise nothing.

[midnghtraver]

Originally Posted by sakura080789

i could do this too but and stay thin but i prefer to be active XD

I weigh 120 and am 5' 11"

I love metabolism.

[Jokee]

I workout Sunday, Tuesday and Thursday alternating between workout A and Workout B


Workout A:

Squat
Bench Press
Barbell Row

Optional (sometimes I do sometimes I don't)

Dips
Reverse crunches


Workout B:

Squat
Overhead Press
Deadlift

Optional:

Pull-up/chin-up
Prone bridge with 25 lbs

[Nullifidian]

Originally Posted by darkshark

I crush babies between my powerful thighs.

All day errday.

edit: woops missed the Y in your name, sorry shaYne ;_;

[blindreper1179]

just started working out. I do 10 squats, 10 push-ups, 10 sit-ups, and then do them again 9 times, then 8,7, etc. etc. when you go to that from absolutely nothing, it burns. and I'm going to rollerblade everyday I can as soon as it gets warmer here for about an hour minimum. (MI)

[Minnie-]

I take walks when it's decent out (45- 75 degrees F) and not rainy. Yeah...I'm picky but in the summer it's almost every day. I also do 10 crunches a day and DDR whenever I'm in the mood. (About 3-4 times a week)

[dragonmegaXX]

Copious amounts of ddr on heavy/oni.
its the only reason im 5'10 170 lb and not 200+ lb

[vro]

If I didn't play DDR and Just Dance etc., I'd be fat. If I decided to quit eating so much asd well, I'd be a lot sexier. :P

[Poison-]

Biceps, triceps and chest
Shoulders, back and legs
Core
Repeat
If you guys need any new workouts or if you're looking to start working out, this thread has amazing workouts and tips
http://forums.majorleaguegaming.com/...ercise-advice/

[kmay]

vball 2 days a week 2-3 hours... used to be 6 days a week and im still fat

[Dorby]

Originally Posted by midnghtraver

Hahahahahahahahahaha This thread.

I sit in my room, and make music, and drink soda.

That's cool. Really cool. Like dude... you are the coolest. Like holy ****ing shit... To be as cool as you... I can't even imagine.

[Andrew Mitchell]

power clean 198lbs 15 sets of 3 reps mon/thu

[csoup1414]

I play Biggest Loser on my kinect lol.
Used to play it on Wii but it was so easy to cheat.

[super kid]

mine changes it usually depends. right now i'm trying to add an inch on my arms so i do tri's and bi's twice a week, then legs, chest, back shoulders, and abs four times a week.

[Thatskier]

Originally Posted by super kid

mine changes it usually depends. right now i'm trying to add an inch on my arms so i do tri's and bi's twice a week, then legs, chest, back shoulders, and abs four times a week.

An inch..... are you high?

[MarukuAntoni]

I start off with 30 minutes of cardio. The I move on to strength training or weight resistance. Upper body one day, lower body the next, or mix of whatever.