12-1-2012, 01:09 PM | #1161 |
Nope
Join Date: Nov 2010
Location: London, ON
Age: 29
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Re: The Fitness Thread
Can anyone recommend me a good weight gainer that doesn't have creatine in it?
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12-1-2012, 01:10 PM | #1162 | |
Massive flaming dildos.
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Re: The Fitness Thread
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I don't mind doing the work out every day. I only did the first half of the first disk yesterday because it was my first time working out in a looooong time. I could barely do push ups by the end of the exercise, I began to have a headache and felt like throwing up.
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12-1-2012, 01:24 PM | #1163 | ||
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Age: 36
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Re: The Fitness Thread
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Drop the nachos first. Work on weening yourself off soda, take a week, by the second week drop em fully. Gotta sleep, if you don't sleep enough your body won't recover. |
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12-1-2012, 01:29 PM | #1164 |
Massive flaming dildos.
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Re: The Fitness Thread
I could go without soda no problem. If I don't buy it, I won't drink it. That simple. Nacho's will be more difficult aha. I just bought 3 cans of salsa on sale LOL. I could just finish those and then stop.
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12-1-2012, 01:44 PM | #1165 | ||
BuMP it
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Re: The Fitness Thread
lol nachos
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12-1-2012, 01:53 PM | #1166 |
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Age: 36
Posts: 611
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Re: The Fitness Thread
It's up to you, but it's all about how bad you want it. If you'd rather have the nachos than the weight loss...
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12-1-2012, 03:06 PM | #1167 |
Massive flaming dildos.
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Re: The Fitness Thread
It's the fact I'm a college student and don't want to just throw away money.
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12-1-2012, 03:06 PM | #1168 |
Massive flaming dildos.
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Re: The Fitness Thread
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12-3-2012, 03:03 PM | #1169 |
FFR Simfile Author
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Re: The Fitness Thread
Arms hit 16"
Bench hit 200x8 Squat hit 295x8 Weight hit 173. Gains. Mo gains.
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12-3-2012, 10:05 PM | #1170 |
Forum User
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Re: The Fitness Thread
arms 17" weight 167 come at me reach
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#TeamSwoll |
12-3-2012, 10:09 PM | #1171 |
FFR Player
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Re: The Fitness Thread
pretty decent lifts there reach
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12-3-2012, 10:20 PM | #1172 |
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Re: The Fitness Thread
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12-3-2012, 10:21 PM | #1173 | |
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Re: The Fitness Thread
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edit: just hit the gym for 2 hours awww yeahhhhhhhhhhhhh maybe i'll start contributing with workouts/progress in here or something
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#TeamSwoll Last edited by justaguy; 12-4-2012 at 02:29 AM.. |
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12-4-2012, 06:39 AM | #1174 |
Don't forget me
Join Date: Jan 2007
Location: USA
Age: 31
Posts: 6,491
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Re: The Fitness Thread
3,360 posts
and i've never heard of you knee progress. got my stitches out yesterday and my PT. crazy how fast the atrophy of my muscle started. my one quad is noticeably smaller already =[
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12-4-2012, 06:56 AM | #1175 |
*\(^o^)/*
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Re: The Fitness Thread
justaguy = hayden
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12-4-2012, 09:01 AM | #1176 |
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Re: The Fitness Thread
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12-4-2012, 11:46 AM | #1177 |
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Re: The Fitness Thread
basically i take the time to thoroughly enjoy my warmups+stretches, abs, then cooldown+stretches (w workout obv in between). the gym gives me peace of mind and a nice little window of solitude so i take full advantage of that.
MEDITAAAAAATION MON
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12-4-2012, 11:49 AM | #1178 |
Don't forget me
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Re: The Fitness Thread
intensity failure?
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12-4-2012, 11:50 AM | #1179 |
Forum User
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Re: The Fitness Thread
aka not going hard enough in the paint
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12-4-2012, 12:37 PM | #1180 |
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Re: The Fitness Thread
Wish I had the time to do that shit. I have to get in, bust it, and go.
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